Lemon Chia Seed Cornmeal Bread

Lemon Chia Seed Cornmeal Bread might be just the bread you are searching for. This recipe serves 8 and costs 43 cents per serving. One serving contains 284 calories, 4g of protein, and 9g of fat. 70 people found this recipe to be tasty and satisfying. Head to the store and pick up apple sauce, cornmeal, brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by foodandspice.blogspot.com. It is a good option if you're following a vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 50%, which is solid. If you like this recipe, you might also like recipes such as Slow-Cooker Lemon Cornmeal Poppy Seed Bread, Lemon Chia Seed Muffins, and Honey Lemon Chia Seed Muffins.

  • Serves: 8
  • Time: 45 Mins
  • Category: bread
  • Health Rating: 4.0

Ingredients


Table
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Instructions

Step 1: Line a standard 9 5 inch loaf pan with parchment paper or grease the pan well. Preheat an oven to 350.In a large bowl, combine the flours, cornmeal, chia seeds or poppy seeds, baking powder and soda, turmeric if using, and sea salt.In a medium bowl, whisk together the lemon zest, lemon juice, sugar, apple sauce and olive oil.Make a well in the center of the flour mixture and pour in the moist ingredients. Stir until just combined.

Ingredients:

  • baking powder
  • applesauce
  • lemon juice
  • poppy seeds
  • chia seeds
  • lemon zest
  • olive oil
  • cornmeal
  • sea salt
  • turmeric
  • all purpose flour
  • sugar
  • pop

Equipment:

  • baking paper
  • loaf pan
  • whisk
  • bowl
  • oven

Step 2: Transfer to the prepared pan, spreading evenly.

Equipment:

  • frying pan

Step 3: Bake for 30 to 40 minutes or until lightly golden and a cake tester inserted into the middle of the bread comes out clean.

Ingredients:

  • bread

Equipment:

  • oven

Step 4: Let cool in the pan before removing. Slice and serve.

Equipment:

  • frying pan


Dietary Information

  • Vegetarian
  • Vegan
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories284.41 kcal14.22%
Fat9.12 g14.02%
Saturated Fat1.25 g7.82%
Carbohydrates48.1 g16.03%
Net Carbohydrates44.07 g16.03%
Sugar20.35 g22.61%
Cholesterol0.0 mg0.0%
Sodium187.87 mg8.17%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein4.43 g8.85%
Manganese0.63 mg31.53%
Selenium13.32 µg19.02%
Phosphorus176.21 mg17.62%
Fiber4.03 g16.12%
Vitamin B10.23 mg15.06%
Iron2.0 mg11.12%
Magnesium42.74 mg10.69%
Folate39.9 µg9.97%
Vitamin B31.99 mg9.95%
Calcium94.17 mg9.42%
Vitamin E1.15 mg7.64%
Potassium247.55 mg7.07%
Copper0.14 mg6.8%
Vitamin B20.11 mg6.75%
Vitamin B60.12 mg5.77%
Zinc0.85 mg5.65%
Vitamin K4.4 µg4.19%
Vitamin C3.24 mg3.92%
Vitamin B50.22 mg2.16%