
Cornmeal and Green Peppercorn Crusted Spareribs
Cornmeal and Green Peppercorn Crusted Spareribs is a main course that serves 8. One portion of this dish contains roughly 48g of protein, 74g of fat, and a total of 1054 calories. For $3.15 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of maple syrup, kosher salt, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. If you like this recipe, take a look at these similar recipes: Cornmeal-Crusted Fried Green Tomatoes, Cornmeal Crusted Fried Green Tomato Fries, and Cornmeal-Crusted Fish with Green-Tomato Tartar Sauce.
- Serves: 8
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 22.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
bourbon | 1.0 | Tbsp | None |
![]() |
medium-grind cornmeal | 318.0 | grams | None |
![]() |
peppercorns | 177.441 | grams | None |
![]() |
kosher salt | 28.35 | grams | None |
![]() |
maple syrup | 161.0 | milliliters | None |
![]() |
st. pork spareribs | 2.268 | kgs | None |
![]() |
vegetable oil | 218.0 | milliliters | None |

bourbon
Qty: 1.0
Metric: Tbsp
Price: None

medium-grind cornmeal
Qty: 318.0
Metric: grams
Price: None

peppercorns
Qty: 177.441
Metric: grams
Price: None

kosher salt
Qty: 28.35
Metric: grams
Price: None

maple syrup
Qty: 161.0
Metric: milliliters
Price: None

st. pork spareribs
Qty: 2.268
Metric: kgs
Price: None

vegetable oil
Qty: 218.0
Metric: milliliters
Price: None
Instructions
None
Dietary Information
- Dairy-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 1053.64 kcal | 52.68% |
Fat | 74.13 g | 114.04% |
Saturated Fat | 22.59 g | 141.19% |
Carbohydrates | 44.31 g | 14.77% |
Net Carbohydrates | 40.58 g | 14.75% |
Sugar | 12.68 g | 14.09% |
Cholesterol | 226.8 mg | 75.6% |
Sodium | 2169.89 mg | 94.34% |
Alcohol | 0.63 g | 100.0% |
Alcohol % | 0.2 % | 100.0% |
Protein | 47.77 g | 95.54% |
Vitamin B6 | 1.86 mg | 93.09% |
Selenium | 64.76 µg | 92.51% |
Vitamin B3 | 14.21 mg | 71.07% |
Vitamin B1 | 1.04 mg | 69.13% |
Vitamin B2 | 1.0 mg | 59.07% |
Zinc | 8.46 mg | 56.43% |
Phosphorus | 489.24 mg | 48.92% |
Vitamin D | 6.52 µg | 43.47% |
Manganese | 0.75 mg | 37.5% |
Potassium | 859.66 mg | 24.56% |
Magnesium | 92.15 mg | 23.04% |
Iron | 3.8 mg | 21.13% |
Vitamin B5 | 2.01 mg | 20.08% |
Vitamin B12 | 1.08 µg | 17.95% |
Copper | 0.32 mg | 16.22% |
Fiber | 3.74 g | 14.95% |
Vitamin E | 1.64 mg | 10.95% |
Vitamin K | 10.1 µg | 9.62% |
Calcium | 67.7 mg | 6.77% |
Folate | 13.52 µg | 3.38% |
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