Chicken Parmesan With Pasta
The recipe Chicken Parmesan With Pasta could satisfy your Mediterranean craving in approximately 45 minutes. For $2.43 per serving, you get a main course that serves 4. One portion of this dish contains approximately 43g of protein, 17g of fat, and a total of 557 calories. 4 people have made this recipe and would make it again. If you have salt and pepper, breadcrumbs, garlic powder, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Parmesan Pasta, Chicken Parmesan With Pasta, and Chicken Parmesan Pasta.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 21.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
angel hair pasta | 4.0 | servings | None |
 |
breadcrumbs | 4.0 | servings | None |
 |
breasts of chicken | 2.0 | None | |
 |
egg | 1.0 | None | |
 |
flour | 292.0 | grams | None |
 |
garlic powder | 1.5 | teaspoons | None |
 |
mozzarella cheese | 113.0 | grams | None |
 |
pasta sauce | 4.0 | servings | None |
|
salt and pepper | 4.0 | servings | None |
 |
vegetable oil | 2.0 | Tbsps | None |
angel hair pasta
Qty: 4.0
Metric: servings
Price: None
breadcrumbs
Qty: 4.0
Metric: servings
Price: None
breasts of chicken
Qty: 2.0
Metric:
Price: None
egg
Qty: 1.0
Metric:
Price: None
flour
Qty: 292.0
Metric: grams
Price: None
garlic powder
Qty: 1.5
Metric: teaspoons
Price: None
mozzarella cheese
Qty: 113.0
Metric: grams
Price: None
pasta sauce
Qty: 4.0
Metric: servings
Price: None
salt and pepper
Qty: 4.0
Metric: servings
Price: None
vegetable oil
Qty: 2.0
Metric: Tbsps
Price: None
Instructions
Step 1: Preheat oven to 350.Start with cutting your chicken breasts into halves. Season both sides of your chicken with salt and pepper, then dredge each breast in flour. Be sure to coat each side and the edges.
Ingredients:
- chicken breast
- salt and pepper
- chicken
- all purpose flour
Equipment:
- oven
Step 2: Heat vegetable oil in a large skillet over medium-high heat.In a small sauce pan, warm your pasta sauce.Lightly beat 1 egg in a bowl. Put about 1 cup of bread crumbs in another bowl and season with a little garlic powder. Take your floured chicken and dip into the egg wash, coating all over, then into the bread crumbs. Bread all four chicken breasts.
Ingredients:
- chicken breast
- garlic powder
- vegetable oil
- breadcrumbs
- pasta sauce
- chicken
- bread
- sauce
- dip
- egg
Equipment:
- sauce pan
- frying pan
- bowl
Step 3: Put the chicken into the skillet and cook for three minutes on each side, or until golden brown on each side.
Ingredients:
- chicken
Equipment:
- frying pan
Step 4: Remove the chicken to a baking sheet. Finish the chicken in the 350 degree oven for 10-15 minutes. {Depending on how thick your chicken breasts, add more or less time.}In a large pot, boil the water needed for your pasta. We used angel hair which only takes 3-5 minutes to cook. But if youre using a penne or something denser youll need more time for the pasta.Pull the chicken out and top with mozzarella cheese, put back into the oven to melt the cheese.Plate the pasta first, topped with chicken and the cover with sauce. If youre feeling zesty add a little fresh shaved Pecorino-Romano or grated Parmesan cheese!
Ingredients:
- grated parmesan cheese
- mozzarella
- chicken breast
- angel hair pasta
- pecorino
- chicken
- cheese
- romano cheese
- pasta
- penne
- sauce
- water
Equipment:
- baking sheet
- oven
- pot
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 556.8 kcal | 27.84% |
| Fat | 17.02 g | 26.19% |
| Saturated Fat | 5.21 g | 32.55% |
| Carbohydrates | 57.2 g | 19.07% |
| Net Carbohydrates | 53.02 g | 19.28% |
| Sugar | 6.86 g | 7.63% |
| Cholesterol | 131.32 mg | 43.77% |
| Sodium | 29466.58 mg | 1281.16% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 42.52 g | 85.05% |
| Selenium | 82.59 µg | 117.99% |
| Vitamin B3 | 14.66 mg | 73.31% |
| Vitamin B6 | 1.12 mg | 55.76% |
| Phosphorus | 549.95 mg | 54.99% |
| Manganese | 0.84 mg | 42.19% |
| Calcium | 298.46 mg | 29.85% |
| Potassium | 984.62 mg | 28.13% |
| Vitamin B5 | 2.48 mg | 24.85% |
| Vitamin B2 | 0.4 mg | 23.76% |
| Magnesium | 91.15 mg | 22.79% |
| Copper | 0.4 mg | 20.09% |
| Zinc | 2.89 mg | 19.25% |
| Iron | 3.37 mg | 18.71% |
| Vitamin E | 2.77 mg | 18.45% |
| Vitamin B1 | 0.26 mg | 17.55% |
| Fiber | 4.18 g | 16.72% |
| Vitamin K | 17.37 µg | 16.54% |
| Vitamin A | 759.61 IU | 15.19% |
| Vitamin C | 9.94 mg | 12.05% |
| Folate | 44.57 µg | 11.14% |
| Vitamin B12 | 0.59 µg | 9.84% |
| Vitamin D | 0.42 µg | 2.79% |
