Parmesan chicken nuggets

Parmesan chicken nuggets might be a good recipe to expand your main course recipe box. This recipe serves 2. For $2.64 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 829 calories, 41g of protein, and 64g of fat. This recipe is liked by 61 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. A mixture of butter, chicken breast, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is tremendous. Try Parmesan Chicken Nuggets, Parmesan Chicken Nuggets, and Parmesan Chicken Nuggets for similar recipes.

  • Serves: 2
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 16.0

Ingredients


Table
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Instructions

Step 1: Cut the fillet into four to five smaller pieces.

Step 2: Mix and combine breadcrumbs, Parmesan and parsley in a shallow dish and season with salt and pepper.Dip the chicken pieces into the beaten egg, then into the breadcrumb mixture.

Ingredients:

  • salt and pepper
  • chicken pieces
  • breadcrumbs
  • parmesan
  • parsley
  • dip
  • egg

Step 3: Place in a single layer on a small baking sheet and chill in the refrigerator for at least 30 minutes or even overnight.Meanwhile, make the garlic mayonnaise.

Ingredients:

  • aioli

Equipment:

  • baking sheet

Step 4: Mix and combine all ingredients. Cover and chill until ready to serve.

Step 5: Drizzle the butter over chicken pieces and cook in the oven at 180C for about 20 minutes, until crisp and golden.

Ingredients:

  • chicken pieces
  • butter

Equipment:

  • oven

Step 6: Serve immediately with the garlic mayonnaise and green salad.Easy suggestion: alternatively, cool the chicken, store in the refrigerator until required, and then serve at the room temperature with the garlic mayonnaise. Ideal for picnics.

Ingredients:

  • aioli
  • chicken


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories829.04 kcal41.45%
    Fat63.94 g98.36%
    Saturated Fat24.65 g154.05%
    Carbohydrates20.91 g6.97%
    Net Carbohydrates19.57 g7.12%
    Sugar2.12 g2.35%
    Cholesterol252.41 mg84.14%
    Sodium1158.33 mg50.36%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein40.84 g81.68%
    Vitamin K96.48 µg91.88%
    Selenium53.89 µg76.99%
    Vitamin B313.68 mg68.38%
    Vitamin B60.95 mg47.61%
    Phosphorus430.37 mg43.04%
    Vitamin B10.36 mg23.8%
    Calcium230.97 mg23.1%
    Vitamin A1145.05 IU22.9%
    Vitamin B52.27 mg22.67%
    Vitamin B20.38 mg22.61%
    Vitamin E2.39 mg15.96%
    Manganese0.32 mg15.86%
    Potassium545.04 mg15.57%
    Iron2.45 mg13.59%
    Magnesium51.57 mg12.89%
    Vitamin B120.76 µg12.66%
    Folate50.29 µg12.57%
    Zinc1.79 mg11.97%
    Copper0.14 mg6.75%
    Fiber1.33 g5.34%
    Vitamin C4.35 mg5.27%
    Vitamin D0.69 µg4.6%