Chavrie Guacamole
Chavrie Guacamole is a Mexican hor d'oeuvre. This recipe serves 6 and costs $1.75 per serving. One portion of this dish contains approximately 7g of protein, 20g of fat, and a total of 234 calories. A mixture of tomato, cumin, goat cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. Only a few people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is good. Chavrie Tabbouleh, Chavrie Vichyssoise, and Chavrie Hummus are very similar to this recipe.
- Serves: 6
- Time: 45 Mins
- Category: antipasti, condiment, starter, snack, appetizer, dip, antipasto, hor d'oeuvre, spread
- Health Rating: 17.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
avocados | 3.0 | None | |
 |
cumin | 1.0 | teaspoon | None |
 |
goat cheese | 150.252 | grams | None |
 |
lemon juice | 28.35 | grams | None |
 |
lime juice | 2.0 | Tbsps | None |
 |
salt and pepper | 6.0 | servings | None |
 |
tabasco | 1.0 | teaspoon | None |
 |
tomato | 1.0 | None |
avocados
Qty: 3.0
Metric:
Price: None
cumin
Qty: 1.0
Metric: teaspoon
Price: None
goat cheese
Qty: 150.252
Metric: grams
Price: None
lemon juice
Qty: 28.35
Metric: grams
Price: None
lime juice
Qty: 2.0
Metric: Tbsps
Price: None
salt and pepper
Qty: 6.0
Metric: servings
Price: None
tabasco
Qty: 1.0
Metric: teaspoon
Price: None
tomato
Qty: 1.0
Metric:
Price: None
Instructions
Step 1: Split the avocado in half remove the core and scoop pulp into food processor bowl.Puree until smooth.
Ingredients:
- avocado
Equipment:
- food processor
- bowl
Step 2: Add lemon juice, lime juice , cumin, Tabasco and Chavrie mix well.Season with salt and pepper.
Ingredients:
- salt and pepper
- lemon juice
- lime juice
- tabasco sauce
- cumin
Step 3: Remove from the food processor and fold in the diced tomato.
Ingredients:
- tomato
Equipment:
- food processor
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 234.21 kcal | 11.71% |
| Fat | 20.18 g | 31.05% |
| Saturated Fat | 5.8 g | 36.28% |
| Carbohydrates | 10.28 g | 3.43% |
| Net Carbohydrates | 3.23 g | 1.17% |
| Sugar | 1.64 g | 1.83% |
| Cholesterol | 11.52 mg | 3.84% |
| Sodium | 312.33 mg | 13.58% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 6.93 g | 13.86% |
| Fiber | 7.05 g | 28.2% |
| Folate | 89.0 µg | 22.25% |
| Vitamin K | 23.24 µg | 22.13% |
| Vitamin C | 16.71 mg | 20.26% |
| Copper | 0.39 mg | 19.58% |
| Vitamin B6 | 0.34 mg | 17.19% |
| Potassium | 560.2 mg | 16.01% |
| Vitamin B5 | 1.6 mg | 15.98% |
| Vitamin E | 2.27 mg | 15.11% |
| Vitamin B2 | 0.23 mg | 13.69% |
| Phosphorus | 124.1 mg | 12.41% |
| Vitamin A | 584.28 IU | 11.69% |
| Manganese | 0.2 mg | 10.23% |
| Vitamin B3 | 2.01 mg | 10.03% |
| Magnesium | 37.35 mg | 9.34% |
| Iron | 1.32 mg | 7.32% |
| Vitamin B1 | 0.1 mg | 6.48% |
| Zinc | 0.93 mg | 6.21% |
| Calcium | 53.43 mg | 5.34% |
| Selenium | 1.13 µg | 1.62% |
