Bobby Flay's Meatball & Sauce

Bobby Flay's Meatball & Sauce is a main course that serves 4. One serving contains 727 calories, 41g of protein, and 51g of fat. For $4.93 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 1 person were impressed by this recipe. If you have meatballs, olive oil, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a good spoonacular score of 78%. Users who liked this recipe also liked Bobby Flay’s Barbecue Sauce, Bobby Flay's Buffalo Wing Sauce, and Garlic Steak With Horseradish Sauce by Bobby Flay.

  • Serves: 4
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 48.0

Ingredients


Table
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Instructions

Step 1: Meatballs

Ingredients:

  • meatballs

Step 2: Combine all ingredients, (except the oil), in a large bowl until well-combined.

Ingredients:

  • cooking oil

Equipment:

  • bowl

Step 3: Heat the oil in a large sautee pan over medium heat and add the meatballs.

Ingredients:

  • meatballs
  • cooking oil

Equipment:

  • frying pan

Step 4: Let them fry, cooking on each side until lightly browned, but not cooked all the way through. About 10-15 minutes.

Step 5: Add the meatballs to tomato sauce and let them simmer on medium low heat for about 45 minutes.

Ingredients:

  • tomato sauce
  • meatballs

Step 6: Homemade Sauce

Ingredients:

  • sauce

Step 7: In a medium saucepan, heat the olive oil on medium heat.

Ingredients:

  • olive oil

Equipment:

  • sauce pan

Step 8: Add the onions and garlic until theyre softened- about 15 minutes.

Ingredients:

  • garlic
  • onion

Step 9: Add the pureed tomatoes and juice, the bay leaf, parsley, red pepper flakes, salt, and pepper.

Ingredients:

  • red pepper flakes
  • bay leaves
  • tomato
  • parsley
  • pepper
  • juice
  • salt

Step 10: Bring the sauce to a boil, then reduce the heat and let it simmer for about 40 minutes (with the meatballs in there!)

Ingredients:

  • meatballs
  • sauce

Step 11: Remove the bay leaf and parsley prior to serving, and mix in the basil.

Ingredients:

  • bay leaves
  • parsley
  • basil

Step 12: Serve, and enjoy!


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories726.86 kcal36.34%
    Fat50.7 g78.01%
    Saturated Fat14.92 g93.25%
    Carbohydrates28.21 g9.4%
    Net Carbohydrates21.76 g7.91%
    Sugar12.99 g14.43%
    Cholesterol226.73 mg75.58%
    Sodium550.11 mg23.92%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein41.2 g82.4%
    Vitamin K341.69 µg325.42%
    Vitamin C83.49 mg101.19%
    Vitamin A5057.44 IU101.15%
    Vitamin B312.31 mg61.56%
    Vitamin B61.15 mg57.37%
    Selenium39.92 µg57.03%
    Phosphorus532.11 mg53.21%
    Vitamin B10.76 mg50.73%
    Potassium1678.29 mg47.95%
    Zinc7.07 mg47.16%
    Vitamin B122.71 µg45.13%
    Vitamin B20.65 mg38.01%
    Manganese0.74 mg37.07%
    Vitamin E5.55 mg36.98%
    Folate128.23 µg32.06%
    Iron5.37 mg29.85%
    Fiber6.45 g25.8%
    Magnesium100.66 mg25.17%
    Vitamin B52.36 mg23.62%
    Copper0.46 mg22.82%
    Calcium194.06 mg19.41%
    Vitamin D0.59 µg3.92%