BahnMi Meatball Sub

BahnMi Meatball Sub is a hor d'oeuvre that serves 6. For $1.14 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 205 calories, 8g of protein, and 2g of fat. A mixture of ground cinnamon, basil, juice of lime, and a handful of other ingredients are all it takes to make this recipe so yummy. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 76%. Similar recipes include Meatball, Meatball Sub, and Meatball.

  • Serves: 6
  • Time: 45 Mins
  • Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
  • Health Rating: 29.0

Ingredients


Table
Grid

Instructions

Step 1: Preheat the oven to 400 degrees Fahrenheit. Make the meatballs.

Ingredients:

  • meatballs

Equipment:

  • oven

Step 2: Mix the meat with the spices,garlic, onion, lime basil, hoisin and soy sauce until evenly distributed.

Ingredients:

  • soy sauce
  • garlic
  • hoisin sauce
  • spices
  • basil
  • onion
  • lime
  • meat

Step 3: Roll the meatballs into 1 inch diameter meatballs.

Ingredients:

  • meatballs
  • roll

Step 4: Place in multiple glass baking dishes, making sure the meatballs do not touch. Cook until done all the way through, about 20 minutes.Meanwhile, prep the veggies. Thinly slice the jalapeno. Using a vegetable peeler, make thin ribbons of carrot.Make the sauce. In a small bowl, mix yogurt with sriracha and lime.

Ingredients:

  • meatballs
  • vegetable
  • jalapeno pepper
  • sriracha
  • carrot
  • yogurt
  • sauce
  • lime

Equipment:

  • peeler
  • bowl

Step 5: Cut the baguette into about 6 inch pieces.

Ingredients:

  • baguette

Step 6: Cut those pieces in half horizontally.Plate the sandwich.

Step 7: Spread about 1 TBSP of sauce on baguette.

Ingredients:

  • baguette
  • spread
  • sauce

Step 8: Place slices of carrot, jalapeno and some cilantro on inside bottom of baguette.

Ingredients:

  • baguette
  • cilantro
  • jalapeno pepper
  • carrot

Step 9: Place 3 meatballs on top. Repeat for each sandwich.

Ingredients:

  • meatballs

Step 10: Serve and enjoy!


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories204.55 kcal10.23%
    Fat2.17 g3.35%
    Saturated Fat0.45 g2.84%
    Carbohydrates38.39 g12.8%
    Net Carbohydrates35.39 g12.87%
    Sugar6.56 g7.28%
    Cholesterol0.82 mg0.27%
    Sodium637.54 mg27.72%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein7.95 g15.9%
    Vitamin A3768.42 IU75.37%
    Manganese0.79 mg39.7%
    Vitamin B10.4 mg26.57%
    Vitamin K23.79 µg22.65%
    Folate80.14 µg20.04%
    Selenium12.59 µg17.99%
    Vitamin C14.3 mg17.33%
    Vitamin B33.44 mg17.19%
    Vitamin B20.27 mg15.91%
    Iron2.73 mg15.19%
    Fiber3.0 g12.0%
    Calcium103.11 mg10.31%
    Phosphorus95.3 mg9.53%
    Vitamin B60.19 mg9.46%
    Magnesium29.07 mg7.27%
    Potassium248.5 mg7.1%
    Copper0.14 mg6.81%
    Zinc0.74 mg4.92%
    Vitamin E0.69 mg4.6%
    Vitamin B50.41 mg4.15%
    Vitamin B120.06 µg1.01%