Baked Chicken Cordon Bleu
You can never have too many main course recipes, so give Baked Chicken Cordon Bleu a try. One serving contains 371 calories, 35g of protein, and 16g of fat. For $1.5 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 2. 1 person found this recipe to be scrumptious and satisfying. A mixture of oregano, breadcrumbs, parmigiano-reggiano cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. With a spoonacular score of 65%, this dish is good. Similar recipes include Baked Chicken Cordon Bleu, Baked Chicken Cordon Bleu, and Baked chicken cordon bleu.
- Serves: 2
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 14.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
chicken broth | 3.25 | Tbsps | None |
 |
butter | 1.0 | Tbsp | None |
 |
garlic | 1.0 | clove | None |
 |
breadcrumbs | 54.0 | milliliters | None |
 |
parmigiano-reggiano cheese | 1.0 | Tbsp | None |
 |
paprika | 1.0 | teaspoon | None |
 |
chicken breasts halves | 2.0 | None | |
 |
salt | 0.25 | teaspoons | None |
 |
pepper | 0.25 | teaspoons | None |
 |
oregano | 0.25 | teaspoons | None |
 |
ham | 2.0 | slices | None |
chicken broth
Qty: 3.25
Metric: Tbsps
Price: None
butter
Qty: 1.0
Metric: Tbsp
Price: None
garlic
Qty: 1.0
Metric: clove
Price: None
breadcrumbs
Qty: 54.0
Metric: milliliters
Price: None
parmigiano-reggiano cheese
Qty: 1.0
Metric: Tbsp
Price: None
paprika
Qty: 1.0
Metric: teaspoon
Price: None
chicken breasts halves
Qty: 2.0
Metric:
Price: None
salt
Qty: 0.25
Metric: teaspoons
Price: None
pepper
Qty: 0.25
Metric: teaspoons
Price: None
oregano
Qty: 0.25
Metric: teaspoons
Price: None
ham
Qty: 2.0
Metric: slices
Price: None
Instructions
Step 1: Preheat the oven to 180C/350F.
Equipment:
- oven
Step 2: Combine the chicken broth, melted butter and minced garlic in a bowl. Set aside. In another bowl, mix together the breadcrumbs, Parmigiano-Reggiano, and paprika.
Ingredients:
- chicken broth
- minced garlic
- breadcrumbs
- parmigiano reggiano
- paprika
- butter
Equipment:
- bowl
Step 3: Place each chicken breast between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin.
Ingredients:
- chicken breast
- meat
- wrap
Equipment:
- plastic wrap
- meat tenderizer
- rolling pin
Step 4: Sprinkle both sides of chicken with salt, pepper and oregano.
Ingredients:
- chicken
- oregano
- pepper
- salt
Step 5: Place a cheese and ham slice on each breast within 1/2 inch of the edges. Tuck in the sides of the breast and roll up tight like a jellyroll and secure with toothpicks.
Ingredients:
- cheese
- roll
- ham
Equipment:
- toothpicks
Step 6: Dip each roll in chicken broth mixture and dredge in breadcrumb mixture.
Ingredients:
- chicken broth
- breadcrumbs
- roll
- dip
Step 7: Place rolls, seam side down, in a baking dish coated with butter.
Ingredients:
- butter
- roll
Equipment:
- baking pan
Step 8: Pour the remaining broth mixture over chicken.
Ingredients:
- chicken
- broth
Step 9: Bake in the preheated oven for 28 minutes or until golden crisp.
Equipment:
- oven
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 371.31 kcal | 18.57% |
| Fat | 15.58 g | 23.97% |
| Saturated Fat | 6.68 g | 41.76% |
| Carbohydrates | 21.0 g | 7.0% |
| Net Carbohydrates | 19.23 g | 6.99% |
| Sugar | 1.93 g | 2.15% |
| Cholesterol | 106.92 mg | 35.64% |
| Sodium | 1128.3 mg | 49.06% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 35.03 g | 70.06% |
| Vitamin B3 | 15.01 mg | 75.07% |
| Selenium | 50.35 µg | 71.93% |
| Vitamin B6 | 1.03 mg | 51.56% |
| Phosphorus | 367.98 mg | 36.8% |
| Vitamin B1 | 0.52 mg | 34.34% |
| Vitamin B5 | 1.95 mg | 19.48% |
| Vitamin B2 | 0.32 mg | 19.09% |
| Manganese | 0.37 mg | 18.34% |
| Potassium | 594.82 mg | 16.99% |
| Vitamin A | 727.14 IU | 14.54% |
| Iron | 2.36 mg | 13.11% |
| Magnesium | 51.06 mg | 12.76% |
| Zinc | 1.86 mg | 12.4% |
| Calcium | 99.56 mg | 9.96% |
| Vitamin B12 | 0.55 µg | 9.11% |
| Folate | 35.81 µg | 8.95% |
| Copper | 0.14 mg | 7.19% |
| Fiber | 1.76 g | 7.06% |
| Vitamin E | 0.86 mg | 5.7% |
| Vitamin K | 5.33 µg | 5.08% |
| Vitamin C | 1.84 mg | 2.23% |
| Vitamin D | 0.32 µg | 2.14% |
