
Baked Corned Beef with Sauteed Cabbage and Baked New Potatoes
The recipe Baked Corned Beef with Sauteed Cabbage and Baked New Potatoes can be made in approximately 45 minutes. For $1.37 per serving, you get a side dish that serves 4. Watching your figure? This gluten free and dairy free recipe has 149 calories, 5g of protein, and 1g of fat per serving. This recipe is liked by 1 foodies and cooks. Head to the store and pick up sweet-hot mustard, fairly new potatoes, brown sugar, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 93%, this dish is outstanding. Try Baked Corned Beef with Sauteed Cabbage and Baked New Potatoes, Oven Baked Corned Beef and Potatoes, and Corned Beef and Cabbage with Herb Buttered Potatoes for similar recipes.
- Serves: 4
- Time: 45 Mins
- Category: side dish
- Health Rating: 74.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
apple cider vinegar | 4.0 | servings | None |
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bell pepper | 4.0 | servings | None |
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brown sugar | 2.0 | Tbsps | None |
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cabbage | 1.0 | head | None |
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caraway seeds | 2.233 | Tbsps | None |
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of corned beef | 1.0 | package | None |
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garlic | 2.0 | cloves | None |
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sweet-hot mustard | 0.25 | None | |
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fairly new potatoes | 4.0 | larges | None |
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onion | 1.0 | None | |
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so will be used | 1.0 | package | None |

apple cider vinegar
Qty: 4.0
Metric: servings
Price: None

bell pepper
Qty: 4.0
Metric: servings
Price: None

brown sugar
Qty: 2.0
Metric: Tbsps
Price: None

cabbage
Qty: 1.0
Metric: head
Price: None

caraway seeds
Qty: 2.233
Metric: Tbsps
Price: None

of corned beef
Qty: 1.0
Metric: package
Price: None

garlic
Qty: 2.0
Metric: cloves
Price: None

sweet-hot mustard
Qty: 0.25
Metric:
Price: None

fairly new potatoes
Qty: 4.0
Metric: larges
Price: None

onion
Qty: 1.0
Metric:
Price: None

so will be used
Qty: 1.0
Metric: package
Price: None
Instructions
Corned Beef
Step 1: Since baking doesn't remove any salt from the corned beef, it should be put in a pot of water, brought to a boil, the water discarded and these steps repeated once to reduce the high salt content.
Ingredients:
- corned beef
- water
- salt
Equipment:
- pot
Step 2: When the meat has cooled, insert the cloves into the fat cap every inch or so after poking a hole with a pointed knife.
Ingredients:
- clove
- meat
Equipment:
- knife
Step 3: Spread the mustard evenly over the whole fat cap, then sprinkle with the brown sugar.
Ingredients:
- brown sugar
- mustard
- spread
Step 4: Preheat the oven to 350*F, Then spray oil in a suitable Dutch oven, place the meat inside glazed fat cap up cover and place into the oven for about 1 hour and 45 minutes or until the top starts to brown and the internal temperature is at least 140*F.
Ingredients:
- meat
- cooking oil
Equipment:
- dutch oven
- oven
Cool meat on a tented cutting board for at least 5 minutes, then slice and serve.New Potatoes
Step 1: Wash the new potatoes and place on a rack in the oven with the meat after 15 minutes. They will cook in about 1 hours.
Ingredients:
- new potato
- meat
Equipment:
- oven
When cool enough, cut in half and top with butter and parsley or chives.Cabbage and Onions
Step 1: Cut the cabbage in half then slice it radially so that the outside is 1 inch wide.
Ingredients:
- cabbage
Step 2: Cut the onion in half then slice it radially, so that the outside is inch wide.
Ingredients:
- onion
Step 3: Cut the garlic laterally into thin slices.
Ingredients:
- garlic
Step 4: Using a large deep pan or Dutch oven, pour in 2 T of oil and saute the onions on medium heat until they start to turn clear.
Ingredients:
- onion
- cooking oil
Equipment:
- dutch oven
- frying pan
Step 5: Add the garlic and continue for 1 minute.
Ingredients:
- garlic
Step 6: Add about one third of the cabbage and continue until it starts to wilt and brown on the edges.
Ingredients:
- cabbage
Step 7: Add another third, stir well and continue as before.
Step 8: Add the last of the cabbage, the caraway seeds and the apple cider vinegar. Stir thoroughly and continue until it is pretty much all the same and is ready to serve.
Ingredients:
- apple cider vinegar
- caraway seeds
- cabbage
Dietary Information
- Gluten-Free
- Dairy-Free
- Very Healthy
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 148.74 kcal | 7.44% |
Fat | 0.88 g | 1.35% |
Saturated Fat | 0.15 g | 0.93% |
Carbohydrates | 33.81 g | 11.27% |
Net Carbohydrates | 25.02 g | 9.1% |
Sugar | 14.73 g | 16.37% |
Cholesterol | 0.14 mg | 0.05% |
Sodium | 52.32 mg | 2.27% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 5.17 g | 10.34% |
Vitamin K | 174.24 µg | 165.94% |
Vitamin C | 97.39 mg | 118.05% |
Manganese | 0.72 mg | 36.13% |
Fiber | 8.79 g | 35.17% |
Folate | 112.33 µg | 28.08% |
Vitamin B6 | 0.51 mg | 25.74% |
Potassium | 726.51 mg | 20.76% |
Vitamin B1 | 0.21 mg | 14.17% |
Calcium | 136.77 mg | 13.68% |
Magnesium | 53.36 mg | 13.34% |
Iron | 2.22 mg | 12.33% |
Phosphorus | 121.34 mg | 12.13% |
Copper | 0.15 mg | 7.74% |
Vitamin B2 | 0.13 mg | 7.74% |
Vitamin B5 | 0.7 mg | 7.02% |
Vitamin B3 | 1.31 mg | 6.53% |
Zinc | 0.84 mg | 5.57% |
Vitamin A | 237.42 IU | 4.75% |
Vitamin E | 0.46 mg | 3.07% |
Selenium | 1.77 µg | 2.53% |