Bacon And Bleu Table-For-Two Salad
Bacon And Bleu Table-For-Two Salad could be just the gluten free and primal recipe you've been looking for. One portion of this dish contains around 10g of protein, 32g of fat, and a total of 386 calories. This recipe serves 2 and costs $1.71 per serving. A mixture of pepper, balsamic vinegar, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes around 45 minutes. 1 person has tried and liked this recipe. It is brought to you by Foodista. With a spoonacular score of 64%, this dish is pretty good. Cranberry Bacon Bleu Salad + Weekly Menu, Boiling Bacon with Parsley Sauce From 'My Irish Table, and Buttermilk Bacon-Fat Flour Tortillas From 'The Homesick Texan's Family Table are very similar to this recipe.
- Serves: 2
- Time: 45 Mins
- Category: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 10.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
baby spinach leaves | 2.0 | handfuls | None |
 |
balsamic vinegar | 3.0 | Tbsps | None |
 |
bleu cheese | 56.699 | grams | None |
 |
bacon | 2.0 | slices | None |
 |
extra virgin olive oil | 3.0 | Tbsps | None |
 |
granny smith apple | 0.5 | None | |
 |
pepper | 2.0 | servings | None |
 |
purple onion | 4.0 | slices | None |
baby spinach leaves
Qty: 2.0
Metric: handfuls
Price: None
balsamic vinegar
Qty: 3.0
Metric: Tbsps
Price: None
bleu cheese
Qty: 56.699
Metric: grams
Price: None
bacon
Qty: 2.0
Metric: slices
Price: None
extra virgin olive oil
Qty: 3.0
Metric: Tbsps
Price: None
granny smith apple
Qty: 0.5
Metric:
Price: None
pepper
Qty: 2.0
Metric: servings
Price: None
purple onion
Qty: 4.0
Metric: slices
Price: None
Instructions
Step 1: Plate two generous servings of baby spinach.Top each salad with onion, apple, bacon and bleu cheese.
Ingredients:
- baby spinach
- blue cheese
- apple
- bacon
- onion
Step 2: Drizzle olive oil and balsamic vinegar.Season with freshly ground pepper.
Ingredients:
- balsamic vinegar
- ground black pepper
- olive oil
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 386.28 kcal | 19.31% |
| Fat | 32.17 g | 49.49% |
| Saturated Fat | 9.2 g | 57.53% |
| Carbohydrates | 14.93 g | 4.98% |
| Net Carbohydrates | 12.68 g | 4.61% |
| Sugar | 9.78 g | 10.86% |
| Cholesterol | 29.18 mg | 9.73% |
| Sodium | 491.65 mg | 21.38% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 10.19 g | 20.38% |
| Vitamin K | 159.5 µg | 151.9% |
| Vitamin A | 3058.04 IU | 61.16% |
| Vitamin E | 3.83 mg | 25.51% |
| Calcium | 196.57 mg | 19.66% |
| Folate | 75.11 µg | 18.78% |
| Manganese | 0.37 mg | 18.48% |
| Phosphorus | 173.3 mg | 17.33% |
| Vitamin C | 12.6 mg | 15.27% |
| Selenium | 8.61 µg | 12.3% |
| Vitamin B2 | 0.2 mg | 11.95% |
| Potassium | 397.88 mg | 11.37% |
| Magnesium | 40.83 mg | 10.21% |
| Vitamin B6 | 0.2 mg | 10.05% |
| Fiber | 2.25 g | 9.01% |
| Zinc | 1.24 mg | 8.29% |
| Iron | 1.39 mg | 7.72% |
| Vitamin B12 | 0.43 µg | 7.22% |
| Vitamin B3 | 1.42 mg | 7.11% |
| Vitamin B5 | 0.66 mg | 6.63% |
| Vitamin B1 | 0.1 mg | 6.48% |
| Copper | 0.09 mg | 4.48% |
| Vitamin D | 0.17 µg | 1.16% |
