
Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms
Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms takes roughly 45 minutes from beginning to end. One portion of this dish contains around 6g of protein, 23g of fat, and a total of 318 calories. This recipe serves 2 and costs $2.57 per serving. If you have ground pepper, onion, chive blossoms, and a few other ingredients on hand, you can make it. 16 people have tried and liked this recipe. It is brought to you by Foodista. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. If you like this recipe, you might also like recipes such as Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, and Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms.
- Serves: 2
- Time: 45 Mins
- Category:
- Health Rating: 12.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
![]() |
olive oil | 2.0 | Tbsps | None |
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onion | 0.25 | None | |
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grape tomatoes | 15.0 | None | |
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avocado | 0.5 | None | |
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quality bread | 2.0 | slices | None |
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springs chives | 2.0 | None | |
![]() |
chive blossoms | 1.0 | Tbsp | None |
![]() |
salt | 2.0 | servings | None |
![]() |
ground pepper | 2.0 | servings | None |

olive oil
Qty: 2.0
Metric: Tbsps
Price: None

onion
Qty: 0.25
Metric:
Price: None

grape tomatoes
Qty: 15.0
Metric:
Price: None

avocado
Qty: 0.5
Metric:
Price: None

quality bread
Qty: 2.0
Metric: slices
Price: None

springs chives
Qty: 2.0
Metric:
Price: None

chive blossoms
Qty: 1.0
Metric: Tbsp
Price: None

salt
Qty: 2.0
Metric: servings
Price: None

ground pepper
Qty: 2.0
Metric: servings
Price: None
Instructions
Step 1: Saute sliced onions and tomatoes with olive oil over medium high heat for 5-8 minutes. Season with salt and pepper. Set aside.
Ingredients:
- salt and pepper
- olive oil
- tomato
- onion
Step 2: Toast two slices of bread in a toaster.
Ingredients:
- bread
- sandwich bread
Equipment:
- toaster
Step 3: Evenly smear avocado onto each slice of toast.
Ingredients:
- avocado
- sandwich bread
Step 4: Sprinkle with salt and pepper.
Ingredients:
- salt and pepper
Step 5: Top toast with onions and tomatoes.
Ingredients:
- tomato
- onion
- sandwich bread
Step 6: Garnish with fresh chives and chive blossoms.
Ingredients:
- fresh chives
- chives
Dietary Information
- Vegetarian
- Vegan
- Dairy-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 318.07 kcal | 15.9% |
Fat | 22.96 g | 35.33% |
Saturated Fat | 3.24 g | 20.24% |
Carbohydrates | 25.84 g | 8.61% |
Net Carbohydrates | 19.37 g | 7.04% |
Sugar | 7.41 g | 8.24% |
Cholesterol | 0.0 mg | 0.0% |
Sodium | 339.81 mg | 14.77% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 5.55 g | 11.09% |
Vitamin K | 36.04 µg | 34.32% |
Vitamin C | 25.99 mg | 31.5% |
Manganese | 0.6 mg | 30.22% |
Fiber | 6.48 g | 25.91% |
Vitamin E | 3.81 mg | 25.42% |
Vitamin A | 1245.79 IU | 24.92% |
Folate | 95.79 µg | 23.95% |
Potassium | 643.51 mg | 18.39% |
Vitamin B3 | 3.27 mg | 16.35% |
Vitamin B6 | 0.32 mg | 15.99% |
Vitamin B1 | 0.21 mg | 14.33% |
Selenium | 8.5 µg | 12.14% |
Copper | 0.24 mg | 12.04% |
Magnesium | 45.03 mg | 11.26% |
Vitamin B5 | 1.09 mg | 10.91% |
Phosphorus | 105.63 mg | 10.56% |
Iron | 1.87 mg | 10.37% |
Vitamin B2 | 0.17 mg | 10.08% |
Calcium | 65.06 mg | 6.51% |
Zinc | 0.9 mg | 5.99% |