Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce

The recipe Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce could satisfy your Japanese craving in approximately 45 minutes. This recipe serves 4. One portion of this dish contains around 9g of protein, 39g of fat, and a total of 574 calories. For $3.93 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodista requires avocado, u10 maine diver scallops, olive oil, and maui maid teriyaki. Only a few people really liked this hor d'oeuvre. It will be a hit at your new year eve event. 2 people were glad they tried this recipe. It is a good option if you're following a gluten free, primal, and pescatarian diet. With a spoonacular score of 46%, this dish is pretty good. Similar recipes include Left Over Wine or Champagne? No Problem! Pan Seared Catfish over Champagne Risotto with Champagne Pan Sauce, Maine Diver Scallops with Butternut Squash, Prosciutto, and Orange Rind Vapor, and Wok Seared Scallops In Teriyaki Tabasco Butter Sauce.

  • Serves: 4
  • Time: 45 Mins
  • Category: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
  • Health Rating: 9.0

Ingredients


Table
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Instructions

Step 1: In a sauce pan over medium heat reduce red wine down to 1/2 cup (almost syrupy)

Ingredients:

  • red wine
  • sauce

Equipment:

  • sauce pan

Step 2: Add teriyaki sauce and simmer low heat for 1 minute, take off heat and keep warm

Ingredients:

  • teriyaki sauce

Step 3: Cube avocado and mix with champagne grapes, salt and pepper to taste

Ingredients:

  • salt and pepper
  • champagne
  • avocado
  • grapes

Step 4: Heat a saute pan to high heat with olive oil

Ingredients:

  • olive oil

Equipment:

  • frying pan

Step 5: Salt and pepper scallops and sear on each side for 3 minutes

Ingredients:

  • salt and pepper
  • scallops

Step 6: Place pan with scallops in 450F for three minutes

Ingredients:

  • scallops

Equipment:

  • frying pan

Step 7: Whisk butter into teriyaki wine sauce till smooth

Ingredients:

  • butter
  • sauce
  • wine

Equipment:

  • whisk

Step 8: Place scallops on plate with avocado grape salad

Ingredients:

  • scallops
  • avocado
  • grapes

Step 9: With a spoon gently place sauce around entree

Ingredients:

  • sauce


Dietary Information

  • Gluten-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories573.6 kcal28.68%
Fat39.34 g60.53%
Saturated Fat7.04 g44.0%
Carbohydrates31.27 g10.42%
Net Carbohydrates20.46 g7.44%
Sugar12.83 g14.25%
Cholesterol18.33 mg6.11%
Sodium383.12 mg16.66%
Alcohol12.6 g100.0%
Alcohol %3.88 %100.0%
Protein9.12 g18.24%
Vitamin K51.36 µg48.92%
Fiber10.8 g43.21%
Vitamin E5.36 mg35.74%
Folate131.5 µg32.87%
Potassium971.59 mg27.76%
Phosphorus245.3 mg24.53%
Vitamin B60.49 mg24.43%
Vitamin B52.23 mg22.35%
Vitamin C17.61 mg21.35%
Copper0.39 mg19.74%
Vitamin B33.09 mg15.43%
Vitamin B20.26 mg15.13%
Magnesium59.2 mg14.8%
Manganese0.28 mg13.89%
Vitamin B120.64 µg10.67%
Vitamin B10.16 mg10.5%
Zinc1.43 mg9.56%
Selenium6.49 µg9.27%
Iron1.36 mg7.55%
Vitamin A358.77 IU7.18%
Calcium29.94 mg2.99%