Savory corn and chives muffins
If you want to add more lacto ovo vegetarian recipes to your recipe box, Savory corn and chives muffins might be a recipe you should try. For 28 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This breakfast has 194 calories, 7g of protein, and 6g of fat per serving. This recipe serves 12. 25 people were glad they tried this recipe. Head to the store and pick up sparkling mineral water, salt, cottage cheese, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is not so super. Similar recipes are Savory Corn Muffins, Sweet & Savory Corn Muffins, and Savory Corn and Pepper Muffins.
- Serves: 12
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 2.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
wheat flour | 125.0 | grams | None |
 |
corn meal | 318.0 | grams | None |
 |
baking powder | 1.0 | packet | None |
 |
salt | 1.0 | teaspoon | None |
 |
chives | 10.0 | grams | None |
 |
cottage cheese | 200.0 | grams | None |
 |
eggs | 2.0 | None | |
 |
oil | 2.0 | Tbs | None |
 |
milk | 122.0 | milliliters | None |
 |
sparkling mineral water | 118.5 | milliliters | None |
wheat flour
Qty: 125.0
Metric: grams
Price: None
corn meal
Qty: 318.0
Metric: grams
Price: None
baking powder
Qty: 1.0
Metric: packet
Price: None
salt
Qty: 1.0
Metric: teaspoon
Price: None
chives
Qty: 10.0
Metric: grams
Price: None
cottage cheese
Qty: 200.0
Metric: grams
Price: None
eggs
Qty: 2.0
Metric:
Price: None
oil
Qty: 2.0
Metric: Tbs
Price: None
milk
Qty: 122.0
Metric: milliliters
Price: None
sparkling mineral water
Qty: 118.5
Metric: milliliters
Price: None
Instructions
Step 1: Mix and combine wheat and corn flour with baking powder and salt. Stir in chives.
Ingredients:
- baking powder
- corn flour
- chives
- wheat
- salt
Step 2: Mix and combine cottage cheese, eggs, oil and milk.
Ingredients:
- cottage cheese
- egg
- milk
- cooking oil
Step 3: Add to the flour mixture, stir.
Ingredients:
- all purpose flour
Step 4: Gradually add the mineral water, stir after each addition until a rather thin dough is obtained (thicker than a pancake batter).
Ingredients:
- mineral water
- dough
Step 5: Divide the dough among 12 silicone lined or greased muffin tins.
Ingredients:
- dough
Equipment:
- muffin tray
Step 6: Bake in the oven at 200C for about 25 minutes or until done (the trick with a toothpick).
Equipment:
- toothpicks
- oven
Step 7: Serve warm or cold with yogurt or milk.
Ingredients:
- yogurt
- milk
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 194.09 kcal | 9.7% |
| Fat | 5.74 g | 8.83% |
| Saturated Fat | 1.17 g | 7.32% |
| Carbohydrates | 28.72 g | 9.57% |
| Net Carbohydrates | 25.92 g | 9.43% |
| Sugar | 1.42 g | 1.58% |
| Cholesterol | 31.33 mg | 10.44% |
| Sodium | 385.63 mg | 16.77% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 6.82 g | 13.64% |
| Phosphorus | 148.21 mg | 14.82% |
| Selenium | 9.19 µg | 13.13% |
| Manganese | 0.25 mg | 12.37% |
| Vitamin B1 | 0.17 mg | 11.67% |
| Fiber | 2.8 g | 11.18% |
| Calcium | 104.42 mg | 10.44% |
| Vitamin B6 | 0.19 mg | 9.42% |
| Vitamin B2 | 0.15 mg | 8.93% |
| Magnesium | 34.75 mg | 8.69% |
| Iron | 1.56 mg | 8.66% |
| Folate | 34.39 µg | 8.6% |
| Zinc | 1.1 mg | 7.35% |
| Vitamin B3 | 1.31 mg | 6.54% |
| Copper | 0.09 mg | 4.55% |
| Vitamin B5 | 0.45 mg | 4.49% |
| Vitamin E | 0.61 mg | 4.07% |
| Potassium | 141.92 mg | 4.05% |
| Vitamin K | 3.58 µg | 3.41% |
| Vitamin B12 | 0.19 µg | 3.2% |
| Vitamin A | 115.68 IU | 2.31% |
| Vitamin D | 0.28 µg | 1.83% |
