Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad
Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad takes approximately 45 minutes from beginning to end. This side dish has 48 calories, 0g of protein, and 5g of fat per serving. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 18 cents per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up heirloom and/or regular tomatoes, pepper, green onions, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 33%, this dish is not so super. Try Easy Cucumber Heirloom Tomato Salad, Baby Heirloom Tomato and Cucumber Salad, and Fresh Heirloom Tomato Salad for similar recipes.
- Serves: 6
- Time: 45 Mins
- Category: side dish
- Health Rating: 1.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
heirloom and/or regular tomatoes | 3.0 | inches | None |
 |
pepper | 1.0 | inch | None |
 |
cucumber | 0.5 | inches | None |
 |
green onions | 50.0 | grams | None |
 |
basil leaves | 10.0 | larges | None |
 |
garlic clove | 1.0 | large | None |
 |
balsamic vinegar | 1.0 | Tbsp | None |
 |
olive oil | 2.0 | Tbsps | None |
 |
salt and pepper | 6.0 | servings | None |
heirloom and/or regular tomatoes
Qty: 3.0
Metric: inches
Price: None
pepper
Qty: 1.0
Metric: inch
Price: None
cucumber
Qty: 0.5
Metric: inches
Price: None
green onions
Qty: 50.0
Metric: grams
Price: None
basil leaves
Qty: 10.0
Metric: larges
Price: None
garlic clove
Qty: 1.0
Metric: large
Price: None
balsamic vinegar
Qty: 1.0
Metric: Tbsp
Price: None
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
salt and pepper
Qty: 6.0
Metric: servings
Price: None
Instructions
Step 1: Blend all ingredients in a medium bowl.
Equipment:
- bowl
Step 2: Add more of any ingredient that you prefer.
Step 3: Salt and pepper to taste.
Ingredients:
- salt and pepper
Step 4: Allow the salad to set for a about 15 minutes for all of the juices to blend well together.
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 47.5 kcal | 2.38% |
| Fat | 4.69 g | 7.22% |
| Saturated Fat | 0.65 g | 4.05% |
| Carbohydrates | 1.32 g | 0.44% |
| Net Carbohydrates | 1.06 g | 0.39% |
| Sugar | 0.65 g | 0.72% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 196.02 mg | 8.52% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 0.23 g | 0.47% |
| Vitamin K | 22.98 µg | 21.89% |
| Vitamin E | 0.73 mg | 4.88% |
| Vitamin C | 2.36 mg | 2.87% |
| Vitamin A | 130.59 IU | 2.61% |
| Manganese | 0.04 mg | 1.77% |
| Folate | 6.06 µg | 1.52% |
| Iron | 0.21 mg | 1.14% |
| Fiber | 0.26 g | 1.05% |
