Chicken with Grape Tomatoes and Mushrooms
Chicken with Grape Tomatoes and Mushrooms is a gluten free, dairy free, paleolithic, and primal recipe with 4 servings. This main course has 257 calories, 33g of protein, and 11g of fat per serving. For $3.0 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 9 people have made this recipe and would make it again. If you have olive oil, grape tomatoes, flavor concentrated chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 79%. If you like this recipe, you might also like recipes such as Chicken with Grape Tomatoes and Mushrooms, Spaghetti With Sauteed Chicken And Grape Tomatoes, and Spaghetti with Sauteed Chicken and Grape Tomatoes.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 27.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
olive oil | 2.0 | Tbsps | None |
 |
chicken breast halves | 566.99 | grams | None |
 |
mushrooms | 226.796 | grams | None |
 |
garlic | 1.0 | clove | None |
 |
grape tomatoes | 372.5 | grams | None |
 |
green onions | 3.0 | None | |
 |
flavor concentrated chicken broth | 2.0 | packets | None |
 |
water | 2.0 | Tbsps | None |
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
chicken breast halves
Qty: 566.99
Metric: grams
Price: None
mushrooms
Qty: 226.796
Metric: grams
Price: None
garlic
Qty: 1.0
Metric: clove
Price: None
grape tomatoes
Qty: 372.5
Metric: grams
Price: None
green onions
Qty: 3.0
Metric:
Price: None
flavor concentrated chicken broth
Qty: 2.0
Metric: packets
Price: None
water
Qty: 2.0
Metric: Tbsps
Price: None
Instructions
Step 1: Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat.
Ingredients:
- cooking oil
Equipment:
- frying pan
Step 2: Add the chicken and cook until well browned, stirring often.
Ingredients:
- chicken
Step 3: Remove the chicken from the skillet.
Ingredients:
- chicken
Equipment:
- frying pan
Step 4: Heat the remaining oil in the skillet over medium heat.
Ingredients:
- cooking oil
Equipment:
- frying pan
Step 5: Add the mushrooms and cook until tender, stirring occasionally.
Ingredients:
- mushrooms
Step 6: Add the garlic, tomatoes, and onions to the skillet; cook and stir for 1 minute. Return the chicken to the skillet. Stir in the Flavor Boost and water; cook until the chicken is cooked through.
Ingredients:
- tomato
- chicken
- garlic
- onion
- water
Equipment:
- frying pan
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 256.74 kcal | 12.84% |
| Fat | 11.07 g | 17.03% |
| Saturated Fat | 1.83 g | 11.42% |
| Carbohydrates | 6.38 g | 2.13% |
| Net Carbohydrates | 4.45 g | 1.62% |
| Sugar | 3.79 g | 4.21% |
| Cholesterol | 90.73 mg | 30.24% |
| Sodium | 175.86 mg | 7.65% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 32.88 g | 65.76% |
| Vitamin B3 | 17.44 mg | 87.19% |
| Selenium | 50.79 µg | 72.56% |
| Vitamin B6 | 1.21 mg | 60.5% |
| Phosphorus | 373.28 mg | 37.33% |
| Vitamin B5 | 2.96 mg | 29.63% |
| Vitamin K | 30.5 µg | 29.04% |
| Potassium | 953.48 mg | 27.24% |
| Vitamin B2 | 0.4 mg | 23.28% |
| Vitamin C | 17.58 mg | 21.3% |
| Vitamin A | 908.06 IU | 18.16% |
| Copper | 0.28 mg | 14.23% |
| Magnesium | 54.27 mg | 13.57% |
| Vitamin E | 1.84 mg | 12.24% |
| Vitamin B1 | 0.18 mg | 11.84% |
| Manganese | 0.18 mg | 9.06% |
| Zinc | 1.32 mg | 8.8% |
| Folate | 35.06 µg | 8.76% |
| Fiber | 1.93 g | 7.74% |
| Iron | 1.24 mg | 6.92% |
| Vitamin B12 | 0.31 µg | 5.1% |
| Calcium | 26.25 mg | 2.63% |
| Vitamin D | 0.26 µg | 1.7% |
