TasteTailor

Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars might be a good recipe to expand your breakfast recipe box. This recipe serves 4. One portion of this dish contains about 14g of protein, 25g of fat, and a total of 626 calories. For $1.08 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is brought to you by Pink When. 1 person were impressed by this recipe. Head to the store and pick up oats, flour, jelly, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 43%, which is solid. Similar recipes are Peanut Butter and Jelly Granola Bars, Peanut Butter and Jelly Granola Bars, and Peanut Butter and Jelly Granola Bars.

Serves: 4
Time: 45 Mins
Category: morning meal, brunch, breakfast
Health Rating: 10.0

Ingredients

Table

Grid

Name	Qty	Metric	Price
brown sugar	55.0	milliliters	None
butter	2.0	Tbsps	None
creamy peanut butter	129.0	grams	None
jelly	226.796	grams	None
oats	162.162	grams	None
salt	0.25	teaspoons	None
apple sauce	61.0	milliliters	None
vanilla extract	1.0	teaspoon	None
flour	30.0	grams	None

peanut butter
applesauce
sweetener
vanilla
butter
all purpose flour
oats
salt

Equipment:

mixing bowl
aluminum foil
oven
frying pan

Step 2: Mix well with a spoon until mixture is well combined and clumps star to form.

Step 3: Place half the mixture in the bottom of your prepared pan. Press to spread mixture evenly around the pan. Push the mixture tightly to form a solid crust.Top oat mixture with the jelly and spread into an even layer.Top the jelly layer with the remaining oats and spread evenly. Press down but don't worry about every little bit of jelly being covered.

Ingredients:

spread
crust
jelly
oats

Equipment:

frying pan

Step 4: Bake for 20-24 minutes for a soft and chewy bar or 26-20 minutes for a crunchier bar or until top starts to brown and edges feel set.

Equipment:

oven

Step 5: Remove from oven and let cool for 5 minutes in the pan.After 5 minutes, lift the foil out and set aside to cool completely. Don't cut until completely cool!Once cool put the remaining peanut butter and agave or honey into a microwave safe bowl. Microwave in 30 second increments until melted.Either pour onto bars or put into a squeeze bottle and drizzle over the bars.

Ingredients:

peanut butter
agave
honey

Equipment:

microwave
bowl
aluminum foil
oven
frying pan

Step 6: Let set.

Step 7: Cut bars into equal sized bars. I like to do 8 large bars or you could do 16 smaller bars.Bars should be stored in an airtight container either in the fridge or at room temperature. They stay good for 1 week!

Dietary Information

Nutrition Facts

Nutrient	Amount	% Daily Needs
Calories	628.5 kcal	31.42%
Fat	25.27 g	38.87%
Saturated Fat	7.36 g	46.02%
Carbohydrates	91.51 g	30.5%
Net Carbohydrates	84.59 g	30.76%
Sugar	42.38 g	47.09%
Cholesterol	15.27 mg	5.09%
Sodium	349.66 mg	15.2%
Alcohol	0.36 g	100.0%
Alcohol %	0.26 %	100.0%
Protein	14.12 g	28.24%
Manganese	2.25 mg	112.3%
Magnesium	167.1 mg	41.77%
Phosphorus	308.44 mg	30.84%
Fiber	6.93 g	27.71%
Vitamin E	3.61 mg	24.09%
Vitamin B3	4.76 mg	23.79%
Selenium	16.59 µg	23.7%
Vitamin B1	0.29 mg	19.58%
Copper	0.35 mg	17.42%
Iron	2.94 mg	16.35%
Zinc	2.16 mg	14.43%
Folate	51.74 µg	12.94%
Vitamin B6	0.23 mg	11.59%
Potassium	394.06 mg	11.26%
Vitamin B2	0.18 mg	10.82%
Vitamin C	7.48 mg	9.07%
Vitamin B5	0.66 mg	6.55%
Calcium	53.85 mg	5.39%
Vitamin K	5.06 µg	4.82%
Vitamin A	181.85 IU	3.64%

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