Homemade Chewy Granola Bars
Homemade Chewy Granola Bars is a breakfast that serves 12. For 86 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains about 10g of protein, 26g of fat, and a total of 517 calories. From preparation to the plate, this recipe takes approximately 45 minutes. 2 people have made this recipe and would make it again. If you have wheat germ, chocolate chips, sesame seeds, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 46%, this dish is good. Homemade Chewy Granola Bars, Homemade Chewy Granola Bars, and Chewy Homemade Granola Bars are very similar to this recipe.
- Serves: 12
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 9.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
brown sugar | 220.0 | grams | None |
 |
peanut butter | 172.0 | grams | None |
 |
corn syrup | 170.5 | milliliters | None |
 |
butter | 113.5 | grams | None |
 |
vanilla | 2.0 | teaspoons | None |
 |
cooking oats | 243.243 | grams | None |
 |
coconut | 40.0 | milliliters | None |
 |
sunflower nuts | 67.0 | grams | None |
 |
cherries | 60.606 | grams | None |
 |
wheat germ | 115.0 | milliliters | None |
 |
sesame seeds | 2.0 | Tbsps | None |
 |
chocolate chips | 180.0 | milliliters | None |
brown sugar
Qty: 220.0
Metric: grams
Price: None
peanut butter
Qty: 172.0
Metric: grams
Price: None
corn syrup
Qty: 170.5
Metric: milliliters
Price: None
butter
Qty: 113.5
Metric: grams
Price: None
vanilla
Qty: 2.0
Metric: teaspoons
Price: None
cooking oats
Qty: 243.243
Metric: grams
Price: None
coconut
Qty: 40.0
Metric: milliliters
Price: None
sunflower nuts
Qty: 67.0
Metric: grams
Price: None
cherries
Qty: 60.606
Metric: grams
Price: None
wheat germ
Qty: 115.0
Metric: milliliters
Price: None
sesame seeds
Qty: 2.0
Metric: Tbsps
Price: None
chocolate chips
Qty: 180.0
Metric: milliliters
Price: None
Instructions
Step 1: Grease 13 x 9 inch pan. In large bowl, combine brown sugar, peanut butter, corn syrup, butter and vanilla; blend well. Stir in remaining ingredients. Press mixture evenly into pan.
Ingredients:
- peanut butter
- brown sugar
- corn syrup
- vanilla
- butter
Equipment:
- bowl
- frying pan
Step 2: Bake at 350 degrees for 15-20 minutes or until light golden brown. Cool completely and cut into bars. Store tightly covered.
Equipment:
- oven
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 517.99 kcal | 25.9% |
| Fat | 26.29 g | 40.44% |
| Saturated Fat | 10.7 g | 66.9% |
| Carbohydrates | 66.23 g | 22.08% |
| Net Carbohydrates | 60.96 g | 22.17% |
| Sugar | 42.12 g | 46.8% |
| Cholesterol | 20.34 mg | 6.78% |
| Sodium | 140.19 mg | 6.1% |
| Alcohol | 0.23 g | 100.0% |
| Alcohol % | 0.25 % | 100.0% |
| Protein | 10.19 g | 20.38% |
| Manganese | 2.56 mg | 128.07% |
| Magnesium | 127.81 mg | 31.95% |
| Vitamin B1 | 0.41 mg | 27.59% |
| Selenium | 19.24 µg | 27.48% |
| Phosphorus | 274.17 mg | 27.42% |
| Vitamin E | 3.64 mg | 24.28% |
| Fiber | 5.27 g | 21.08% |
| Copper | 0.39 mg | 19.5% |
| Zinc | 2.69 mg | 17.91% |
| Vitamin B3 | 3.3 mg | 16.48% |
| Folate | 61.04 µg | 15.26% |
| Vitamin B6 | 0.3 mg | 15.19% |
| Iron | 2.57 mg | 14.28% |
| Potassium | 363.65 mg | 10.39% |
| Vitamin A | 418.57 IU | 8.37% |
| Vitamin B2 | 0.13 mg | 7.48% |
| Calcium | 72.78 mg | 7.28% |
| Vitamin B5 | 0.62 mg | 6.21% |
| Vitamin K | 1.36 µg | 1.3% |
