Homemade Apple Almond Granola Bars

You can never have too many breakfast recipes, so give Homemade Apple Almond Granola Bars a try. One serving contains 209 calories, 6g of protein, and 8g of fat. This recipe serves 12 and costs 63 cents per serving. 22 people have tried and liked this recipe. A mixture of baking powder, non-fat milk, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 62%, this dish is pretty good. Homemade Apple Almond Granola Bars, Cherry-almond Granola Bars, and Cherry Almond Granola Bars are very similar to this recipe.

  • Serves: 12
  • Time: 45 Mins
  • Category: morning meal, brunch, breakfast
  • Health Rating: 11.0

Ingredients


Table
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Instructions

Step 1: Preheat oven to 35

Equipment:

  • oven

Step 2: Spray 9x13 pan with non-stick cooking spray.

Ingredients:

  • cooking spray

Equipment:

  • frying pan

Step 3: In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, sugar substitute, and coconut until well combined.

Ingredients:

  • sugar substitute
  • wheat bran
  • flaxseed
  • cinnamon
  • oat bran
  • coconut
  • oats
  • salt

Equipment:

  • bowl

Step 4: Add in the milk, honey, egg, and vanilla. Stir until combined.

Ingredients:

  • vanilla
  • honey
  • milk
  • egg

Step 5: Stir in the apples and almonds.

Ingredients:

  • almonds
  • apple

Step 6: Press into pan.

Equipment:

  • frying pan

Step 7: Bake for 15-20 minutes or until edges start to brown.

Equipment:

  • oven

Step 8: Let cool for 10 minutes, then cut into bars.

Step 9: Let cool completely.


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories208.99 kcal10.45%
    Fat8.23 g12.66%
    Saturated Fat1.79 g11.22%
    Carbohydrates31.02 g10.34%
    Net Carbohydrates25.8 g9.38%
    Sugar13.38 g14.87%
    Cholesterol14.25 mg4.75%
    Sodium195.07 mg8.48%
    Alcohol0.12 g100.0%
    Alcohol %0.18 %100.0%
    Protein6.49 g12.98%
    Manganese1.26 mg62.82%
    Phosphorus210.78 mg21.08%
    Fiber5.23 g20.91%
    Magnesium76.71 mg19.18%
    Vitamin E2.23 mg14.88%
    Selenium10.05 µg14.35%
    Vitamin B10.2 mg13.36%
    Calcium118.94 mg11.89%
    Copper0.23 mg11.74%
    Vitamin B20.19 mg10.95%
    Iron1.74 mg9.66%
    Zinc1.37 mg9.15%
    Potassium242.47 mg6.93%
    Vitamin B50.48 mg4.8%
    Vitamin B60.09 mg4.7%
    Folate16.87 µg4.22%
    Vitamin B30.83 mg4.14%
    Vitamin B120.15 µg2.52%
    Vitamin D0.3 µg1.99%
    Vitamin A68.98 IU1.38%