Spinach Coriander Chive Bread
If you want to add more lacto ovo vegetarian recipes to your recipe box, Spinach Coriander Chive Bread might be a recipe you should try. For 94 cents per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This bread has 460 calories, 19g of protein, and 16g of fat per serving. This recipe serves 4. It is brought to you by Foodista. A mixture of all purpose flour, sunflower oil, yeast, and a handful of other ingredients are all it takes to make this recipe so tasty. 3 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is excellent. Chive-Coriander Salmon and Cabbage, Coriander-Spiced New Potatoes in Spinach Sauce, and Coriander Bread are very similar to this recipe.
- Serves: 4
- Time: 45 Mins
- Category: bread
- Health Rating: 44.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
all purpose flour | 100.0 | grams | None |
|
flour | 100.0 | grams | None |
 |
milk | 10.0 | Tbsps | None |
 |
sunflower oil | 1.5 | Tbsps | None |
 |
yeast | 1.0 | teaspoon | None |
 |
sugar | 0.5 | teaspoons | None |
 |
salt | 0.75 | teaspoons | None |
 |
chives | 2.0 | Tbsps | None |
 |
coriander leaves | 2.0 | Tbsps | None |
 |
spinach | 3.0 | Tbsps | None |
|
milk to brush the bread | 4.0 | servings | None |
 |
seeds to sprinkle on the bread | 3.0 | None |
all purpose flour
Qty: 100.0
Metric: grams
Price: None
flour
Qty: 100.0
Metric: grams
Price: None
milk
Qty: 10.0
Metric: Tbsps
Price: None
sunflower oil
Qty: 1.5
Metric: Tbsps
Price: None
yeast
Qty: 1.0
Metric: teaspoon
Price: None
sugar
Qty: 0.5
Metric: teaspoons
Price: None
salt
Qty: 0.75
Metric: teaspoons
Price: None
chives
Qty: 2.0
Metric: Tbsps
Price: None
coriander leaves
Qty: 2.0
Metric: Tbsps
Price: None
spinach
Qty: 3.0
Metric: Tbsps
Price: None
milk to brush the bread
Qty: 4.0
Metric: servings
Price: None
seeds to sprinkle on the bread
Qty: 3.0
Metric:
Price: None
Instructions
Step 1: Preheat the oven to 200 degree C and grease a baking tray.
Equipment:
- baking pan
- oven
Step 2: Place the milk, sugar and yeast in a bowl.
Ingredients:
- sugar
- yeast
- milk
Equipment:
- bowl
Step 3: Mix well and leave in a warm place until frothy, about 10 - 15 minutes
Step 4: Sift the flours, chives, coriander leaves, spinach and salt into a bowl. Rub in the oil until the mixture resembles fine breadcrumbs.
Ingredients:
- fine breadcrumbs
- coriander
- spinach
- chives
- salt
- cooking oil
- dry seasoning rub
Equipment:
- bowl
Step 5: Add the yeast mixture to the flour and mix to form a soft but manageable dough( add 1 tbsp of flour at a time, if the dough is too sticky, but avoid adding too much of flour).
Ingredients:
- dough
- all purpose flour
- yeast
Step 6: Place the dough in an oiled bowl, cover with cling film and leave to rise in a warm place until double in size (about an hr).
Ingredients:
- dough
Equipment:
- bowl
Step 7: Turn out onto a floured surface, knead again lightly and shape the dough into a loaf.
Ingredients:
- dough
Step 8: Allow the loaves to rest on a greased baking tray, covered loosely with a plastic wrap and leave to rise in a warm place until it doubles in size.
Ingredients:
- wrap
Equipment:
- plastic wrap
- baking pan
Step 9: Remove the plastic wrap.
Ingredients:
- wrap
Equipment:
- plastic wrap
Step 10: Brush the top of the loaves with some milk and sprinkle the seeds.
Ingredients:
- seeds
- milk
Step 11: Bake in the preheated oven for 15-20 minutes.
Equipment:
- oven
Step 12: Allow to cool on a wire rack completely.
Equipment:
- wire rack
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 452.72 kcal | 22.64% |
| Fat | 15.4 g | 23.69% |
| Saturated Fat | 5.58 g | 34.87% |
| Carbohydrates | 62.19 g | 20.73% |
| Net Carbohydrates | 57.41 g | 20.88% |
| Sugar | 15.62 g | 17.35% |
| Cholesterol | 31.16 mg | 10.39% |
| Sodium | 655.02 mg | 28.48% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 18.3 g | 36.6% |
| Manganese | 1.62 mg | 81.03% |
| Vitamin K | 72.99 µg | 69.51% |
| Selenium | 35.88 µg | 51.26% |
| Vitamin B1 | 0.67 mg | 44.93% |
| Phosphorus | 444.47 mg | 44.45% |
| Calcium | 411.2 mg | 41.12% |
| Vitamin B2 | 0.68 mg | 39.75% |
| Vitamin A | 1635.16 IU | 32.7% |
| Folate | 119.38 µg | 29.84% |
| Vitamin B12 | 1.55 µg | 25.78% |
| Magnesium | 98.9 mg | 24.73% |
| Vitamin B3 | 4.7 mg | 23.49% |
| Vitamin D | 3.1 µg | 20.64% |
| Iron | 3.59 mg | 19.92% |
| Potassium | 691.25 mg | 19.75% |
| Fiber | 4.78 g | 19.14% |
| Vitamin E | 2.76 mg | 18.38% |
| Vitamin B6 | 0.35 mg | 17.44% |
| Vitamin B5 | 1.6 mg | 15.95% |
| Zinc | 2.38 mg | 15.88% |
| Vitamin C | 9.7 mg | 11.76% |
| Copper | 0.21 mg | 10.54% |
