
Smoked Salmon Eggs Benedict With Lemon Dill Hollandaise
Smoked Salmon Eggs Benedict With Lemon Dill Hollandaise could be just the pescatarian recipe you've been looking for. One serving contains 540 calories, 41g of protein, and 33g of fat. This recipe serves 2 and costs $6.33 per serving. 74 people were impressed by this recipe. Head to the store and pick up eggs, lemon, butter, and a few other things to make it today. It is brought to you by Foodista. A couple people really liked this breakfast. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 92%. If you like this recipe, take a look at these similar recipes: Smoked Salmon Eggs Benedict With Lemon Dill Hollandaise, Smoked Salmon Eggs Benedict With Lemon Dill Hollandaise, and Smoked Salmon Dill Eggs Benedict.
- Serves: 2
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 37.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
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baby arugula | 20.0 | grams | None |
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baby spinach | 30.0 | grams | None |
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butter | 2.0 | Tbsps | None |
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egg yolks | 3.0 | larges | None |
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eggs | 4.0 | None | |
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dill | 1.0 | Tbsp | None |
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lemon | 1.0 | None | |
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multigrain bread | 2.0 | slices | None |
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salt and pepper | 2.0 | servings | None |
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salmon | 226.796 | grams | None |
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water | 2.0 | Tbsps | None |
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worcestershire sauce | 1.0 | teaspoon | None |

baby arugula
Qty: 20.0
Metric: grams
Price: None

baby spinach
Qty: 30.0
Metric: grams
Price: None

butter
Qty: 2.0
Metric: Tbsps
Price: None

egg yolks
Qty: 3.0
Metric: larges
Price: None

eggs
Qty: 4.0
Metric:
Price: None

dill
Qty: 1.0
Metric: Tbsp
Price: None

lemon
Qty: 1.0
Metric:
Price: None

multigrain bread
Qty: 2.0
Metric: slices
Price: None

salt and pepper
Qty: 2.0
Metric: servings
Price: None

salmon
Qty: 226.796
Metric: grams
Price: None

water
Qty: 2.0
Metric: Tbsps
Price: None

worcestershire sauce
Qty: 1.0
Metric: teaspoon
Price: None
Instructions
Step 1: Make Lemon Dill Hollandaise:Fill a medium saucepan about halfway with water, and bring to a gentle simmer over medium heat.
Ingredients:
- hollandaise sauce
- lemon
- water
- dill
Equipment:
- sauce pan
Step 2: Put the egg yolks and water in a heatproof bowl, season with a pinch of dill (if using dried), salt, and pepper.
Ingredients:
- egg yolk
- pepper
- water
- dill
- salt
Equipment:
- bowl
Step 3: Whisk the ingredients together and then place the bowl on top of the saucepan. Keep stirring the egg mixture for about 5 minutes or until it begins to thicken. Make sure you dont scramble your eggs! Once the eggs are thickened, take the bowl off the water and set aside.Poach the eggs:Fill a medium saucepan with water, add a splash of white vinegar (optional, but this helps hold the whites together which results in nicely shaped eggs) and bring to a gentle simmer. You want tiny bubbles only, not a rolling boil. Gently add eggs to water and poach until deisred doneness.Meanwhile, toast bread.
Ingredients:
- distilled white vinegar
- toast
- water
- egg
Equipment:
- sauce pan
- whisk
- bowl
Step 4: Place toast on plates and top with arugula, spinach and salmon.
Ingredients:
- arugula
- spinach
- salmon
- sandwich bread
Step 5: Place eggs on top of salmon and spoon hollandaise over the top.
Ingredients:
- hollandaise sauce
- salmon
- egg
Step 6: Garnish with dill, salt and freshly cracked black pepper and serve.
Ingredients:
- cracked black peppercorns
- dill
- salt
Dietary Information
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 539.84 kcal | 26.99% |
Fat | 32.72 g | 50.35% |
Saturated Fat | 13.69 g | 85.54% |
Carbohydrates | 20.98 g | 6.99% |
Net Carbohydrates | 17.1 g | 6.22% |
Sugar | 3.63 g | 4.03% |
Cholesterol | 658.94 mg | 219.65% |
Sodium | 1494.55 mg | 64.98% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 41.02 g | 82.03% |
Vitamin D | 22.53 µg | 150.19% |
Selenium | 85.81 µg | 122.59% |
Vitamin B12 | 5.0 µg | 83.35% |
Vitamin K | 87.1 µg | 82.95% |
Vitamin A | 3038.12 IU | 60.76% |
Phosphorus | 553.52 mg | 55.35% |
Manganese | 0.9 mg | 44.92% |
Vitamin B2 | 0.76 mg | 44.62% |
Vitamin C | 35.47 mg | 43.0% |
Vitamin B6 | 0.72 mg | 36.02% |
Vitamin B3 | 6.93 mg | 34.63% |
Vitamin B5 | 3.46 mg | 34.62% |
Folate | 138.02 µg | 34.5% |
Iron | 5.69 mg | 31.6% |
Vitamin E | 4.02 mg | 26.8% |
Copper | 0.47 mg | 23.5% |
Calcium | 219.08 mg | 21.91% |
Magnesium | 82.27 mg | 20.57% |
Potassium | 689.82 mg | 19.71% |
Zinc | 2.79 mg | 18.63% |
Vitamin B1 | 0.26 mg | 17.49% |
Fiber | 3.89 g | 15.54% |