Crab Cakes Eggs Benedict

Crab Cakes Eggs Benedict requires around 30 minutes from start to finish. One portion of this dish contains roughly 42g of protein, 59g of fat, and a total of 899 calories. This recipe serves 3 and costs $7.45 per serving. It is brought to you by Foodista. 700 people found this recipe to be yummy and satisfying. If you have butter, bread crumbs, seafood seasoning, and a few other ingredients on hand, you can make it. It works well as a pricey breakfast. It is a good option if you're following a pescatarian diet. Overall, this recipe earns a great spoonacular score of 92%. If you like this recipe, you might also like recipes such as Benedict Crab Cakes, Caribbean Crab Cakes Benedict, and Caribbean Crab Cakes Benedict.

  • Serves: 3
  • Time: 30 Mins
  • Category: morning meal, brunch, breakfast
  • Health Rating: 26.0

Ingredients


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Instructions

Step 1: Prepare the crab cakes:Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs.In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well.Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour.

Ingredients:

  • worcestershire sauce
  • seafood seasoning
  • salt and pepper
  • breadcrumbs
  • mayonnaise
  • hot sauce
  • parsley
  • butter
  • celery
  • onion
  • crab
  • wrap

Equipment:

  • baking sheet
  • plastic wrap
  • wax paper
  • whisk
  • bowl

Step 2: Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.Prepare Knorr Hollandaise Sauce according to package instructions.Poach the eggs:Fill a medium sized sauce pan half way with water.

Ingredients:

  • hollandaise sauce
  • butter
  • sauce
  • water
  • crab
  • egg

Equipment:

  • sauce pan

Step 3: Add 1/2 teaspoon of white vinegar (this is optional but the vinegar helps hold the egg together). Bring to a gentle boil and carefully add eggs (1-2 at a time works best). Poach eggs for 2-3 minutes or until yolk has set to your preference.

Ingredients:

  • distilled white vinegar
  • vinegar
  • egg
  • egg yolk

Remove eggs one at a time with a slotted spoon.Assemble

Step 1: Layer ingredients as follows: English muffin, crab cakes (1 each muffin), eggs, Hollandaise sauce.

Ingredients:

  • hollandaise sauce
  • english muffin
  • crab
  • egg


Dietary Information

  • Very Popular

Nutrition Facts

NutrientAmount% Daily Needs
Calories899.19 kcal44.96%
Fat58.89 g90.6%
Saturated Fat21.05 g131.55%
Carbohydrates41.53 g13.84%
Net Carbohydrates38.6 g14.03%
Sugar2.69 g2.99%
Cholesterol394.05 mg131.35%
Sodium2262.47 mg98.37%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein42.16 g84.32%
Vitamin B1214.29 µg238.12%
Selenium77.44 µg110.63%
Vitamin K115.27 µg109.78%
Copper1.58 mg78.87%
Zinc10.52 mg70.11%
Phosphorus572.05 mg57.21%
Folate146.52 µg36.63%
Vitamin B20.51 mg29.88%
Vitamin A1389.01 IU27.78%
Magnesium105.97 mg26.49%
Manganese0.47 mg23.31%
Vitamin B10.33 mg22.19%
Vitamin C17.6 mg21.33%
Vitamin B60.42 mg21.11%
Iron3.52 mg19.56%
Vitamin B51.93 mg19.3%
Calcium184.73 mg18.47%
Vitamin B33.55 mg17.73%
Potassium610.97 mg17.46%
Vitamin E2.58 mg17.18%
Fiber2.93 g11.72%
Vitamin D1.67 µg11.12%