Poached Eggs On A Bed Of Fried Mushrooms and Country White Bread
Poached Eggs On A Bed Of Fried Mushrooms and Country White Bread is a breakfast that serves 2. Watching your figure? This lacto ovo vegetarian recipe has 413 calories, 19g of protein, and 30g of fat per serving. For $1.25 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. If you have bread, eggs, eggs, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is good. Try Poached Eggs on Artichoke Bottoms with White Truffle Cream and Mushrooms, Country-Style Mushrooms with Eggs, and Poached Eggs With Mushrooms And Tomatoes for similar recipes.
- Serves: 2
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 11.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bread | 2.0 | slices | None |
 |
butter | 2.0 | teaspoons | None |
 |
eggs | 2.0 | None | |
 |
mushrooms | 150.0 | grams | None |
 |
oil | 2.0 | Tbsps | None |
 |
salt | 2.0 | servings | None |
.jpg) |
vinegar | 2.0 | Tbsps | None |
 |
water-just enough | 2.0 | servings | None |
bread
Qty: 2.0
Metric: slices
Price: None
butter
Qty: 2.0
Metric: teaspoons
Price: None
eggs
Qty: 2.0
Metric:
Price: None
mushrooms
Qty: 150.0
Metric: grams
Price: None
oil
Qty: 2.0
Metric: Tbsps
Price: None
salt
Qty: 2.0
Metric: servings
Price: None
vinegar
Qty: 2.0
Metric: Tbsps
Price: None
water-just enough
Qty: 2.0
Metric: servings
Price: None
Instructions
Step 1: In a frying pan heat up oil then add mushrooms and saut for 5-7 minutes; set aside.In a medium saucepan pour in water and vinegar, bring it to the boil then reduce it to a simmer before cooking eggs. Slip egg at a time to the simmering water and let it float for about 1 or 2 minutes. If you want your yolks firmer then let it simmer for 3-5 minutes.
Ingredients:
- mushrooms
- vinegar
- water
- egg yolk
- egg
- cooking oil
Equipment:
- frying pan
- sauce pan
Step 2: Remove from water with a slotted spoon and put on paper towel to drain excess water. Repeat same with second egg.Put slices of bread in a toaster and toast until golden brown; when ready butter both slices and place on the serving plate;Top bread with mushrooms and then egg on the top.Season with salt and pepper.
Ingredients:
- salt and pepper
- mushrooms
- butter
- bread
- sandwich bread
- water
- egg
Equipment:
- slotted spoon
- paper towels
- toaster
Step 3: Serve immediately.
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 413.26 kcal | 20.66% |
| Fat | 30.04 g | 46.22% |
| Saturated Fat | 7.28 g | 45.48% |
| Carbohydrates | 16.61 g | 5.54% |
| Net Carbohydrates | 14.72 g | 5.35% |
| Sugar | 3.51 g | 3.9% |
| Cholesterol | 419.95 mg | 139.98% |
| Sodium | 530.5 mg | 23.07% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 19.23 g | 38.45% |
| Selenium | 48.94 µg | 69.92% |
| Vitamin B2 | 0.88 mg | 51.57% |
| Phosphorus | 320.42 mg | 32.04% |
| Vitamin B5 | 3.05 mg | 30.46% |
| Vitamin E | 3.78 mg | 25.22% |
| Folate | 88.42 µg | 22.1% |
| Vitamin B3 | 4.36 mg | 21.79% |
| Manganese | 0.42 mg | 21.09% |
| Copper | 0.4 mg | 19.97% |
| Iron | 3.33 mg | 18.47% |
| Vitamin B12 | 1.02 µg | 16.96% |
| Vitamin D | 2.35 µg | 15.67% |
| Vitamin B6 | 0.3 mg | 14.83% |
| Vitamin B1 | 0.22 mg | 14.68% |
| Vitamin A | 720.06 IU | 14.4% |
| Zinc | 2.13 mg | 14.21% |
| Potassium | 432.67 mg | 12.36% |
| Vitamin K | 12.2 µg | 11.62% |
| Calcium | 108.67 mg | 10.87% |
| Magnesium | 34.23 mg | 8.56% |
| Fiber | 1.9 g | 7.58% |
| Vitamin C | 1.63 mg | 1.98% |
