Sweet and Spicy Country-Style Ribs

Sweet and Spicy Country-Style Ribs might be a good recipe to expand your main course repertoire. One portion of this dish contains about 25g of protein, 20g of fat, and a total of 506 calories. This gluten free recipe serves 6 and costs $3.31 per serving. Head to the store and pick up beef stock, honey, butter, and a few other things to make it today. 3 people found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 46%. Try Sweet and Sour Country Style Ribs, Sweet 'n' Spicy Country Ribs, and Country Style Ribs for similar recipes.

  • Serves: 6
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 15.0

Ingredients


Table
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Instructions

Step 1: Heat the fat in a 6-quart enameled Dutch oven over medium high heat and brown the ribs on all sides.

Ingredients:

  • ribs

Equipment:

  • dutch oven

Step 2: Pour in the stock; add water to cover if necessary.

Ingredients:

  • stock
  • water

Step 3: Add the vegetable scraps and bring to a boil. Lower the heat to a simmer, cover and cook for 45 minutes to an hour, or until the ribs are tender.

Ingredients:

  • vegetable
  • ribs

Step 4: While the ribs are braising, saute the onions over medium-low heat in a large cast iron skillet until soft; add the garlic and saute for another minute more. Stir in tomato sauce, vinegar, honey, pepper or hot sauce, cayenne pepper, chili chili powder, salt and dry mustard. Bring the mixture to a boil, then reduce heat and simmer, uncovered for 25 minutes, stirring occasionally.

Ingredients:

  • cayenne pepper
  • chili powder
  • tomato sauce
  • mustard powder
  • hot sauce
  • vinegar
  • garlic
  • onion
  • pepper
  • chili pepper
  • honey
  • ribs
  • salt

Equipment:

  • frying pan

Step 5: When the ribs are tender, remove them from the braising liquid and add them to the spicy tomato sauce in the pan. Raise the heat and cook, stirring frequently, until the sauce has glazed the ribs, about 10 minutes.

Ingredients:

  • tomato sauce
  • sauce
  • ribs

Equipment:

  • frying pan

Step 6: Serve with the remaining sauce on the side, if desired.

Ingredients:

  • sauce


Dietary Information

  • Gluten-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories506.44 kcal25.32%
Fat20.27 g31.18%
Saturated Fat7.99 g49.93%
Carbohydrates59.32 g19.77%
Net Carbohydrates55.85 g20.31%
Sugar52.85 g58.72%
Cholesterol75.15 mg25.05%
Sodium843.98 mg36.69%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein24.53 g49.05%
Vitamin A11552.58 IU231.05%
Vitamin B123.75 µg62.49%
Zinc5.95 mg39.68%
Vitamin B60.69 mg34.55%
Vitamin B35.94 mg29.68%
Potassium1038.18 mg29.66%
Phosphorus289.73 mg28.97%
Selenium18.5 µg26.42%
Iron3.93 mg21.81%
Vitamin B20.36 mg21.24%
Vitamin K20.26 µg19.3%
Manganese0.37 mg18.54%
Vitamin E2.26 mg15.06%
Copper0.29 mg14.73%
Magnesium56.36 mg14.09%
Vitamin C11.51 mg13.95%
Fiber3.47 g13.89%
Vitamin B10.2 mg13.31%
Vitamin B50.79 mg7.88%
Folate30.69 µg7.67%
Calcium66.83 mg6.68%