Stir-Fried Shredded Chicken and Mushrooms With Balsamic
You can never have too many main course recipes, so give Stir-Fried Shredded Chicken and Mushrooms With Balsamic a try. One serving contains 1043 calories, 48g of protein, and 80g of fat. This recipe serves 1. For $5.67 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. 1 person found this recipe to be delicious and satisfying. This recipe from Foodista requires shallot, olive oil, cornstarch, and balsamic. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. If you like this recipe, you might also like recipes such as Stir-Fried Shredded Chicken and Mushrooms With Balsamic, Stir-Fried Chicken With Mushrooms and Oyster Sauce, and Stir fried chicken, almonds and skiitake mushrooms.
- Serves: 1
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 26.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
chicken breast | 200.0 | grams | None |
 |
salt and pepper | 1.0 | serving | None |
 |
cornstarch | 1.0 | Tbsp | None |
 |
mushrooms | 150.0 | grams | None |
 |
olive oil | 3.0 | Tbsps | None |
 |
shallot | 1.0 | None | |
 |
balsamic | 3.0 | Tbsps | None |
 |
butter | 40.0 | grams | None |
chicken breast
Qty: 200.0
Metric: grams
Price: None
salt and pepper
Qty: 1.0
Metric: serving
Price: None
cornstarch
Qty: 1.0
Metric: Tbsp
Price: None
mushrooms
Qty: 150.0
Metric: grams
Price: None
olive oil
Qty: 3.0
Metric: Tbsps
Price: None
shallot
Qty: 1.0
Metric:
Price: None
balsamic
Qty: 3.0
Metric: Tbsps
Price: None
butter
Qty: 40.0
Metric: grams
Price: None
Instructions
Step 1: Rinse and pat the chicken breast dry with kitchen paper. Shred the chicken thinly and place them in a bowl. Season the chicken with salt and pepper.
Ingredients:
- salt and pepper
- chicken breast
- chicken
Equipment:
- bowl
Step 2: Sprinkle the shredded chicken with cornstarch.
Ingredients:
- shredded chicken
- corn starch
Step 3: Heat the oil in a skillet until hot.
Ingredients:
- cooking oil
Equipment:
- frying pan
Step 4: Add in the shredded chicken and stir until the colour turned white.
Ingredients:
- shredded chicken
Step 5: Remove and drain. Stir the diced shallot in the same skillet with the remaining oil until aromatic.
Ingredients:
- shallot
- cooking oil
Equipment:
- frying pan
Step 6: Add in sliced mushrooms and stir until tender.
Ingredients:
- mushrooms
Step 7: Pour the balsamic over and return the shredded chicken to the skillet. Bring it to a simmer and season with salt and pepper to taste.
Ingredients:
- shredded chicken
- salt and pepper
Equipment:
- frying pan
Step 8: Add the diced butter into the sauce and stir to combine.
Ingredients:
- butter
- sauce
Step 9: Remove and serve with pasta or rice.
Ingredients:
- pasta
- rice
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 1042.71 kcal | 52.14% |
| Fat | 80.16 g | 123.32% |
| Saturated Fat | 27.57 g | 172.31% |
| Carbohydrates | 37.57 g | 12.52% |
| Net Carbohydrates | 35.19 g | 12.8% |
| Sugar | 13.96 g | 15.51% |
| Cholesterol | 214.0 mg | 71.33% |
| Sodium | 695.05 mg | 30.22% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 48.08 g | 96.16% |
| Vitamin B3 | 26.34 mg | 131.71% |
| Selenium | 78.87 µg | 112.68% |
| Vitamin B6 | 1.74 mg | 87.07% |
| Phosphorus | 574.64 mg | 57.46% |
| Vitamin B5 | 5.21 mg | 52.12% |
| Vitamin E | 7.38 mg | 49.21% |
| Vitamin B2 | 0.82 mg | 48.33% |
| Potassium | 1310.8 mg | 37.45% |
| Copper | 0.56 mg | 27.86% |
| Vitamin K | 28.68 µg | 27.32% |
| Vitamin A | 1060.6 IU | 21.21% |
| Magnesium | 71.79 mg | 17.95% |
| Vitamin B1 | 0.27 mg | 17.77% |
| Zinc | 2.08 mg | 13.88% |
| Iron | 2.07 mg | 11.51% |
| Folate | 43.2 µg | 10.8% |
| Fiber | 2.37 g | 9.49% |
| Vitamin C | 7.55 mg | 9.15% |
| Manganese | 0.18 mg | 8.91% |
| Vitamin B12 | 0.53 µg | 8.8% |
| Calcium | 34.05 mg | 3.41% |
| Vitamin D | 0.5 µg | 3.33% |
