Hungarian Plum Dumplings
Hungarian Plum Dumplings might be just the hor d'oeuvre you are searching for. One serving contains 136 calories, 3g of protein, and 2g of fat. For 53 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 25. Only a few people made this recipe, and 1 would say it hit the spot. This recipe is typical of Eastern European cuisine. This recipe from Foodista requires cinnamon, vanillan extract, eggs, and unrefined sunflower oil. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. If you like this recipe, you might also like recipes such as Hungarian Dumplings, Plum Dumplings, and Plum Dumplings.
- Serves: 25
- Time: 45 Mins
- Category: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 13.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
skin potatoes | 1.0 | kg | None |
 |
flour | 250.0 | grams | None |
 |
eggs | 2.0 | None | |
 |
unrefined sunflower oil | 1.0 | Tbsp | None |
 |
plums | 25.0 | None | |
 |
cinnamon | 1.0 | teaspoon | None |
 |
vanilla extract | 1.0 | teaspoon | None |
|
rum extract | 0.5 | teaspoons | None |
 |
sucanat | 3.0 | Tbsps | None |
| bread crumbs | 150.0 | grams | None |
skin potatoes
Qty: 1.0
Metric: kg
Price: None
flour
Qty: 250.0
Metric: grams
Price: None
eggs
Qty: 2.0
Metric:
Price: None
unrefined sunflower oil
Qty: 1.0
Metric: Tbsp
Price: None
plums
Qty: 25.0
Metric:
Price: None
cinnamon
Qty: 1.0
Metric: teaspoon
Price: None
vanilla extract
Qty: 1.0
Metric: teaspoon
Price: None
rum extract
Qty: 0.5
Metric: teaspoons
Price: None
sucanat
Qty: 3.0
Metric: Tbsps
Price: None
bread crumbs
Qty: 150.0
Metric: grams
Price: None
Instructions
Step 1: Go to my blog for the full instructions: http://gourmandelle.com/hungarian-plum-dumplings-with-vegansugar-free-version/
Ingredients:
- plum
Dietary Information
- Vegetarian
- Vegan
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 135.92 kcal | 6.8% |
| Fat | 2.38 g | 3.66% |
| Saturated Fat | 0.23 g | 1.47% |
| Carbohydrates | 27.22 g | 9.07% |
| Net Carbohydrates | 24.27 g | 8.82% |
| Sugar | 8.62 g | 9.57% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 7.51 mg | 0.33% |
| Alcohol | 0.06 g | 100.0% |
| Alcohol % | 0.06 % | 100.0% |
| Protein | 3.18 g | 6.35% |
| Manganese | 0.52 mg | 25.84% |
| Fiber | 2.95 g | 11.8% |
| Vitamin C | 9.71 mg | 11.77% |
| Potassium | 323.8 mg | 9.25% |
| Selenium | 6.39 µg | 9.13% |
| Vitamin B1 | 0.11 mg | 7.33% |
| Phosphorus | 71.26 mg | 7.13% |
| Magnesium | 27.27 mg | 6.82% |
| Copper | 0.13 mg | 6.66% |
| Vitamin B6 | 0.13 mg | 6.46% |
| Vitamin B3 | 1.26 mg | 6.32% |
| Vitamin E | 0.94 mg | 6.26% |
| Vitamin K | 5.7 µg | 5.43% |
| Vitamin A | 231.71 IU | 4.63% |
| Iron | 0.78 mg | 4.33% |
| Folate | 16.78 µg | 4.19% |
| Zinc | 0.47 mg | 3.11% |
| Vitamin B2 | 0.05 mg | 2.91% |
| Vitamin B5 | 0.27 mg | 2.72% |
| Calcium | 12.62 mg | 1.26% |
