Hungarian Beef Goulash
You can never have too many main course recipes, so give Hungarian Beef Goulash a try. This recipe serves 6 and costs $1.88 per serving. One serving contains 516 calories, 35g of protein, and 14g of fat. It is brought to you by Foodista. Not a lot of people made this recipe, and 1 would say it hit the spot. This recipe is typical of Eastern European cuisine. Head to the store and pick up garlic, salt, onions, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Hungarian Beef Goulash, Hungarian Beef Goulash, and Hungarian Beef Goulash.
- Serves: 6
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 52.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
package artichoke hearts | 28.35 | grams | None |
 |
beef stew meat | 680.389 | grams | None |
 |
beef broth | 411.068 | grams | None |
 |
canned tomatoes | 28.35 | grams | None |
 |
noodles | 352.5 | grams | None |
 |
dairy cream | 230.0 | milliliters | None |
 |
fennel seed | 1.0 | teaspoon | None |
 |
garlic | 1.0 | Clove | None |
 |
onions | 2.0 | mediums | None |
 |
potatoes | 3.0 | mediums | None |
 |
salt | 1.0 | teaspoon | None |
|
in a | 3.0 | None |
package artichoke hearts
Qty: 28.35
Metric: grams
Price: None
beef stew meat
Qty: 680.389
Metric: grams
Price: None
beef broth
Qty: 411.068
Metric: grams
Price: None
canned tomatoes
Qty: 28.35
Metric: grams
Price: None
noodles
Qty: 352.5
Metric: grams
Price: None
dairy cream
Qty: 230.0
Metric: milliliters
Price: None
fennel seed
Qty: 1.0
Metric: teaspoon
Price: None
garlic
Qty: 1.0
Metric: Clove
Price: None
onions
Qty: 2.0
Metric: mediums
Price: None
potatoes
Qty: 3.0
Metric: mediums
Price: None
salt
Qty: 1.0
Metric: teaspoon
Price: None
in a
Qty: 3.0
Metric:
Price: None
Instructions
Step 1: In a 3 1/2, 4 or 5 quart crockery cooker, place potatoes, onions and garlic.
Ingredients:
- potato
- garlic
- onion
Step 2: Add beef. In a bowl combine broth, undrained tomatoes, tomato paste, paprika, caraway or fennel seed and salt.
Ingredients:
- tomato paste
- fennel seeds
- tomato
- caraway seeds
- paprika
- broth
- beef
- salt
Equipment:
- bowl
Step 3: Pour over all. cover; cook on low heat setting for 10-12 hours or on high heat setting for 5-6 hours. Stir thawed artichoke hearts into cooker. Cover and let stand for 10 minutes.
Ingredients:
- artichoke hearts
Step 4: Serve over hot cooked noodles. Top each serving with a spoonful of sour cream.Makes 6 servings.
Ingredients:
- cooked pasta
- sour cream
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 516.12 kcal | 25.81% |
| Fat | 14.07 g | 21.65% |
| Saturated Fat | 6.06 g | 37.86% |
| Carbohydrates | 61.61 g | 20.54% |
| Net Carbohydrates | 54.83 g | 19.94% |
| Sugar | 5.07 g | 5.63% |
| Cholesterol | 92.92 mg | 30.97% |
| Sodium | 741.26 mg | 32.23% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 35.33 g | 70.65% |
| Vitamin B6 | 1.48 mg | 74.13% |
| Selenium | 49.79 µg | 71.13% |
| Vitamin C | 45.93 mg | 55.67% |
| Vitamin B3 | 10.87 mg | 54.34% |
| Phosphorus | 454.87 mg | 45.49% |
| Potassium | 1479.86 mg | 42.28% |
| Zinc | 5.88 mg | 39.18% |
| Vitamin B12 | 2.23 µg | 37.11% |
| Manganese | 0.62 mg | 31.16% |
| Iron | 5.12 mg | 28.45% |
| Fiber | 6.78 g | 27.11% |
| Magnesium | 98.87 mg | 24.72% |
| Copper | 0.44 mg | 21.86% |
| Vitamin B1 | 0.32 mg | 21.47% |
| Vitamin B2 | 0.36 mg | 21.23% |
| Folate | 70.19 µg | 17.55% |
| Vitamin B5 | 1.4 mg | 14.03% |
| Calcium | 108.42 mg | 10.84% |
| Vitamin K | 6.39 µg | 6.08% |
| Vitamin A | 262.5 IU | 5.25% |
| Vitamin E | 0.62 mg | 4.12% |
