Heart Shaped Egg & Cheese Nibbles
Heart Shaped Egg & Cheese Nibbles is a dairy free side dish. This recipe serves 8. One serving contains 212 calories, 13g of protein, and 12g of fat. For 78 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. If you have eggs, american cheese, heart shaped cookie cutter, and a few other ingredients on hand, you can make it. Not a lot of people made this recipe, and 1 would say it hit the spot. valentin day will be even more special with this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 37%, this dish is rather bad. Users who liked this recipe also liked Heart-Shaped Cheese Scones, Heart-Shaped Strawberry Cream Cheese Breakfast Pastries, and Heart Shaped Pavlova.
- Serves: 8
- Time: 45 Mins
- Category: side dish
- Health Rating: 4.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
eggs | 8.0 | larges | None |
 |
american cheese | 8.0 | slices | None |
 |
grain muffins | 4.0 | None | |
 |
heart shaped cookie cutter | 3.0 | inches | None |
eggs
Qty: 8.0
Metric: larges
Price: None
american cheese
Qty: 8.0
Metric: slices
Price: None
grain muffins
Qty: 4.0
Metric:
Price: None
heart shaped cookie cutter
Qty: 3.0
Metric: inches
Price: None
Instructions
Step 1: ) Melt butter in a large sprayed skillet over medium-high heat with butter and toast English Muffins on a large baking tray in the oven.
Ingredients:
- english muffin
- butter
- sandwich bread
Equipment:
- baking pan
- oven
Step 2: ) While muffins are toasting crack eggs gently into a mixing bowl and do not whisk.
Ingredients:
- egg
Equipment:
- mixing bowl
- whisk
Step 3: Pour eggs into greased pan and let cook until set.
Ingredients:
- egg
Equipment:
- frying pan
Step 4: ) Slide the eggs onto a clean surface and using your cookie cutter cut out the heart shape around the yolk.
Ingredients:
- cookies
- egg
- egg yolk
Equipment:
- cookie cutter
Step 5: Place a piece a piece of cheese on top of the toasted English muffin along with egg cut-outs. SERVE & ENJOY!!!
Ingredients:
- english muffin
- cheese
- egg
Step 6: Nic's Tips - If you would like the eggs more cooked, place the open-faced sandwich back in the oven on your baking sheet for a couple of minutes before serving.
Ingredients:
- egg
Equipment:
- baking sheet
- oven
Dietary Information
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 212.16 kcal | 10.61% |
| Fat | 12.28 g | 18.89% |
| Saturated Fat | 5.53 g | 34.56% |
| Carbohydrates | 13.26 g | 4.42% |
| Net Carbohydrates | 11.34 g | 4.12% |
| Sugar | 3.17 g | 3.52% |
| Cholesterol | 207.0 mg | 69.0% |
| Sodium | 529.01 mg | 23.0% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 12.67 g | 25.33% |
| Selenium | 31.14 µg | 44.48% |
| Calcium | 323.1 mg | 32.31% |
| Phosphorus | 314.61 mg | 31.46% |
| Manganese | 0.54 mg | 26.84% |
| Vitamin B2 | 0.32 mg | 18.85% |
| Vitamin B12 | 0.76 µg | 12.67% |
| Zinc | 1.63 mg | 10.86% |
| Vitamin B5 | 1.05 mg | 10.52% |
| Folate | 39.92 µg | 9.98% |
| Iron | 1.73 mg | 9.63% |
| Vitamin A | 470.69 IU | 9.41% |
| Magnesium | 31.83 mg | 7.96% |
| Fiber | 1.92 g | 7.69% |
| Vitamin D | 1.13 µg | 7.51% |
| Vitamin B1 | 0.11 mg | 7.47% |
| Vitamin B6 | 0.14 mg | 7.17% |
| Vitamin E | 0.83 mg | 5.55% |
| Copper | 0.11 mg | 5.35% |
| Vitamin B3 | 1.06 mg | 5.28% |
| Potassium | 157.41 mg | 4.5% |
| Vitamin K | 1.09 µg | 1.03% |
