Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce
Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce is a gluten free, lacto ovo vegetarian, primal, and ketogenic recipe with 2 servings. For $2.16 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains around 26g of protein, 27g of fat, and a total of 373 calories. 1 person has tried and liked this recipe. Head to the store and pick up poblano chiles, extra sharp cheddar, blops" of half-and-half, and a few other things to make it today. Only a few people really liked this side dish. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is solid. Similar recipes include Scrambled Eggs With Poblano Chiles and Cheese, Stuffed Poblano Chiles with Walnut Sauce and Pomegranate Seeds, and Stuffed Poblano Chiles in White Rice (Arroz Blanco con Chiles Rellenos de Queso).
- Serves: 2
- Time: 45 Mins
- Category: side dish
- Health Rating: 12.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
poblano chiles | 2.0 | mediums | None |
 |
eggs | 4.0 | None | |
 |
"blops" of half-and-half | 4.0 | servings | None |
 |
habanero jack cheese | 56.5 | grams | None |
 |
extra sharp cheddar | 56.5 | grams | None |
 |
salt and pepper | 2.0 | servings | None |
poblano chiles
Qty: 2.0
Metric: mediums
Price: None
eggs
Qty: 4.0
Metric:
Price: None
"blops" of half-and-half
Qty: 4.0
Metric: servings
Price: None
habanero jack cheese
Qty: 56.5
Metric: grams
Price: None
extra sharp cheddar
Qty: 56.5
Metric: grams
Price: None
salt and pepper
Qty: 2.0
Metric: servings
Price: None
Instructions
Step 1: First roast the chiles and remove the skins.
Ingredients:
- chili pepper
Step 2: Make a slit in the poblanos and remove the seeds. Keep the chiles warm in a 200 degree oven.
Ingredients:
- poblano pepper
- chili pepper
- seeds
Equipment:
- oven
Step 3: Scramble your eggs however you like them best.
Ingredients:
- egg
Step 4: Meanwhile, on very low heat, melt the cheese, stirring constantly, along with a little bit of half and half (you could use milk, but not too much because you don't want to make the sauce too thin).
Ingredients:
- half and half
- cheese
- sauce
- milk
Step 5: Now just fill each poblano with egg and top with the cheese sauce.
Ingredients:
- cheese sauce
- poblano pepper
- egg
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 372.89 kcal | 18.64% |
| Fat | 26.97 g | 41.49% |
| Saturated Fat | 13.78 g | 86.15% |
| Carbohydrates | 7.12 g | 2.37% |
| Net Carbohydrates | 5.1 g | 1.85% |
| Sugar | 3.5 g | 3.89% |
| Cholesterol | 381.45 mg | 127.15% |
| Sodium | 677.79 mg | 29.47% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 25.68 g | 51.36% |
| Vitamin C | 95.69 mg | 115.99% |
| Selenium | 39.17 µg | 55.96% |
| Calcium | 473.91 mg | 47.39% |
| Phosphorus | 454.76 mg | 45.48% |
| Vitamin B2 | 0.67 mg | 39.65% |
| Vitamin A | 1422.89 IU | 28.46% |
| Vitamin B6 | 0.46 mg | 22.95% |
| Vitamin B12 | 1.32 µg | 22.02% |
| Zinc | 3.18 mg | 21.22% |
| Vitamin B5 | 1.65 mg | 16.49% |
| Folate | 64.34 µg | 16.08% |
| Vitamin D | 2.1 µg | 13.99% |
| Iron | 2.2 mg | 12.2% |
| Vitamin E | 1.65 mg | 11.03% |
| Potassium | 377.01 mg | 10.77% |
| Vitamin K | 10.48 µg | 9.98% |
| Magnesium | 37.92 mg | 9.48% |
| Manganese | 0.18 mg | 8.81% |
| Fiber | 2.02 g | 8.09% |
| Copper | 0.16 mg | 8.03% |
| Vitamin B1 | 0.12 mg | 7.74% |
| Vitamin B3 | 0.68 mg | 3.4% |
