Grilled Ratatouille
Grilled Ratatouille is a Mediterranean recipe that serves 4. One portion of this dish contains roughly 25g of protein, 83g of fat, and a total of 1144 calories. For $4.95 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It works well as a main course. The Fourth Of July will be even more special with this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Head to the store and pick up burrata cheese, rustic bread, beefsteak tomatoes, and a few other things to make it today. With a spoonacular score of 61%, this dish is solid. Similar recipes are Grilled Tuna with Grilled Ratatouille Couscous and Deconstructed Pesto, Grilled Ratatouille, and Grilled Ratatouille.
- Serves: 4
- Time: 45 Mins
- Category: side dish, lunch, main course, main dish, dinner
- Health Rating: 23.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
garlic | 2.0 | Tbsps | None |
 |
olive oil | 108.0 | milliliters | None |
 |
beefsteak tomatoes | 453.592 | grams | None |
 |
globe eggplants | 2.0 | larges | None |
 |
zucchini | 680.389 | grams | None |
 |
onion | 1.0 | large | None |
 |
salt & pepper | 4.0 | servings | None |
 |
rustic bread | 453.592 | grams | None |
 |
parsley | 1.9 | Tbsps | None |
 |
basil | 6.3 | Tbsps | None |
 |
thyme | 1.0 | Tbsp | None |
 |
burrata cheese | 226.796 | grams | None |
garlic
Qty: 2.0
Metric: Tbsps
Price: None
olive oil
Qty: 108.0
Metric: milliliters
Price: None
beefsteak tomatoes
Qty: 453.592
Metric: grams
Price: None
globe eggplants
Qty: 2.0
Metric: larges
Price: None
zucchini
Qty: 680.389
Metric: grams
Price: None
onion
Qty: 1.0
Metric: large
Price: None
salt & pepper
Qty: 4.0
Metric: servings
Price: None
rustic bread
Qty: 453.592
Metric: grams
Price: None
parsley
Qty: 1.9
Metric: Tbsps
Price: None
basil
Qty: 6.3
Metric: Tbsps
Price: None
thyme
Qty: 1.0
Metric: Tbsp
Price: None
burrata cheese
Qty: 226.796
Metric: grams
Price: None
Instructions
Step 1: Combine the garlic and oil in a bowl.
Ingredients:
- garlic
- cooking oil
Equipment:
- bowl
Step 2: Remove 2 T. garlic oil to a small bowl for sauteing the tomato, and another 2 T. garlic oil in another small bowl for brushing on the charred bread. Set the remaining oil aside.
Ingredients:
- garlic oil
- tomato
- bread
- cooking oil
Equipment:
- bowl
Step 3: Bring a big pot of water (enough to submerge the tomatoes) to a boil in a large stockpot or Dutch oven. Core the tomatoes and cut a small X on the bottoms.
Ingredients:
- tomato
- water
Equipment:
- dutch oven
Step 4: Add the tomatoes briefly to the boiling water, long enough for the skins to become loose, about 1-2 minutes.
Ingredients:
- tomato
- water
Step 5: Remove the tomatoes with a slotted spoon and submerge in a bowl of cold water until cool enough to handle.
Ingredients:
- tomato
- water
Equipment:
- slotted spoon
- bowl
Step 6: Remove from the water, remove the skins and chop the tomatoes into 1-inch pieces. Set aside.
Ingredients:
- tomato
- water
Step 7: Meanwhile preheat your grill on high heat for at least 10 minutes.
Equipment:
- grill
Step 8: Brush the vegetables evenly with the large portion of garlic oil.
Ingredients:
- garlic oil
- vegetable
Step 9: Sprinkle with salt & pepper and add to the grill. Grill the vegetables until charred and tender. Eggplant should take about 10 minutes per side and the zucchini and onion about 7-8 minutes per side (every grill is different!).
Ingredients:
- salt and pepper
- vegetable
- eggplant
- zucchini
- onion
Equipment:
- grill
Step 10: Remove veggies from the grill, add the bread and grill until charred to your liking.
Ingredients:
- bread
Equipment:
- grill
Step 11: Remove bread from the grill and brush with one of the reserved 2 T. portions of oil, sprinkle lightly with salt.
Ingredients:
- bread
- salt
- cooking oil
Equipment:
- grill
Step 12: To finish the ratatouille, heat the remaining 2 T. garlic oil in a Dutch oven or stockpot over medium heat until the garlic is sizzling and fragrant.
Ingredients:
- garlic oil
- garlic
Equipment:
- dutch oven
Step 13: Add the tomatoes and cook, stirring occasionally, until the tomatoes begin to break down and release their liquid about 5 minutes. Chop the grilled veggies into chunky pieces and add to the tomatoes along with the parsley, basil and thyme. Stir gently and cook just until everything is heated through. Check the seasoning and remove from heat.
Ingredients:
- seasoning
- tomato
- parsley
- basil
- thyme
Step 14: Serve the ratatouille over the charred bread and top with some of the burrata.
Ingredients:
- burrata
- bread
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 1143.9 kcal | 57.2% |
| Fat | 82.51 g | 126.94% |
| Saturated Fat | 33.72 g | 210.75% |
| Carbohydrates | 87.82 g | 29.27% |
| Net Carbohydrates | 72.84 g | 26.49% |
| Sugar | 52.01 g | 57.79% |
| Cholesterol | 40.26 mg | 13.42% |
| Sodium | 642.42 mg | 27.93% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 25.04 g | 50.09% |
| Vitamin K | 84.99 µg | 80.94% |
| Vitamin C | 60.94 mg | 73.87% |
| Fiber | 14.98 g | 59.92% |
| Manganese | 1.15 mg | 57.33% |
| Folate | 192.72 µg | 48.18% |
| Potassium | 1584.77 mg | 45.28% |
| Vitamin A | 2144.83 IU | 42.9% |
| Vitamin B3 | 8.19 mg | 40.93% |
| Calcium | 391.21 mg | 39.12% |
| Vitamin E | 5.44 mg | 36.28% |
| Vitamin B6 | 0.67 mg | 33.38% |
| Vitamin B1 | 0.4 mg | 26.36% |
| Magnesium | 104.95 mg | 26.24% |
| Iron | 4.67 mg | 25.92% |
| Vitamin B2 | 0.4 mg | 23.25% |
| Phosphorus | 210.49 mg | 21.05% |
| Copper | 0.39 mg | 19.7% |
| Vitamin B5 | 1.18 mg | 11.83% |
| Zinc | 1.52 mg | 10.12% |
| Selenium | 1.79 µg | 2.56% |
