Creamy Ratatouille Over Penne

If you have around 45 minutes to spend in the kitchen, Creamy Ratatouille Over Penne might be an excellent lacto ovo vegetarian recipe to try. This hor d'oeuvre has 308 calories, 9g of protein, and 12g of fat per serving. This recipe serves 2 and costs $1.46 per serving. 1 person found this recipe to be scrumptious and satisfying. Only a few people really liked this Mediterranean dish. This recipe from Foodista requires salt, penne, onion, and ground tomatoes. Overall, this recipe earns an amazing spoonacular score of 88%. If you like this recipe, you might also like recipes such as Ratatouille with Penne, Ratatouille Soup With Pork and Penne, and Creamy salmon with chunky ratatouille.

  • Serves: 2
  • Time: 45 Mins
  • Category: side dish, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
  • Health Rating: 62.0

Ingredients


Table
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Instructions

Step 1: Heat olive oil in a large skillet over medium heat.

Ingredients:

  • olive oil

Equipment:

  • frying pan

Step 2: Add onion, bell pepper, and zucchini and saut for about 7 minutes, stirring occasionally, until slightly softened.

Ingredients:

  • bell pepper
  • zucchini
  • onion

Step 3: Add eggplant and continue to saut mixture for another 3 minutes, stirring frequently. When vegetables are softened, add garlic and cook until fragrant, about 1 minute.

Ingredients:

  • vegetable
  • eggplant
  • garlic

Step 4: Add dried spices, salt, and pepper, followed by the tomato sauce and water. Allow mixture to come to a simmer and cook for 5 minutes, until slightly thickened.Stir in mascarpone cheese and serve immediately.

Ingredients:

  • mascarpone
  • tomato sauce
  • pepper
  • spices
  • water
  • salt


Dietary Information

  • Vegetarian
  • Very Healthy

Nutrition Facts

NutrientAmount% Daily Needs
Calories308.03 kcal15.4%
Fat11.93 g18.36%
Saturated Fat3.39 g21.2%
Carbohydrates44.12 g14.71%
Net Carbohydrates36.83 g13.39%
Sugar10.39 g11.54%
Cholesterol7.5 mg2.5%
Sodium208.37 mg9.06%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein8.95 g17.9%
Vitamin C120.96 mg146.62%
Vitamin A2735.56 IU54.71%
Manganese0.89 mg44.65%
Selenium23.49 µg33.56%
Vitamin B60.61 mg30.35%
Vitamin K31.18 µg29.7%
Fiber7.29 g29.15%
Vitamin E3.5 mg23.31%
Iron3.89 mg21.63%
Potassium749.6 mg21.42%
Folate81.61 µg20.4%
Magnesium64.5 mg16.12%
Copper0.29 mg14.58%
Vitamin B20.24 mg14.16%
Phosphorus138.9 mg13.89%
Vitamin B32.59 mg12.95%
Vitamin B10.17 mg11.54%
Calcium112.86 mg11.29%
Zinc1.19 mg7.95%
Vitamin B50.78 mg7.78%