Ginger Beef Stir Fry
Ginger Beef Stir Fry might be just the main course you are searching for. One portion of this dish contains roughly 32g of protein, 12g of fat, and a total of 416 calories. This recipe serves 4. For $3.77 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 3 people have tried and liked this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. If you have water chestnuts, bell pepper, top sirloin steak, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is awesome. Try Ginger Beef Stir-Fry, Ginger Beef Stir Fry, and Ginger Beef Stir Fry for similar recipes.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 40.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
water chestnuts | 226.796 | grams | None |
 |
carrots | 3.0 | mediums | None |
 |
ginger root | 170.097 | grams | None |
 |
garlic | 4.0 | cloves | None |
 |
bell pepper | 1.0 | large | None |
 |
salad lettuce | 946.353 | grams | None |
 |
onion | 1.0 | medium | None |
 |
orange marmalade | 80.0 | milliliters | None |
 |
soy sauce | 58.0 | milliliters | None |
 |
top sirloin steak | 453.592 | grams | None |
 |
vegetable oil | 2.0 | Tbsps | None |
water chestnuts
Qty: 226.796
Metric: grams
Price: None
carrots
Qty: 3.0
Metric: mediums
Price: None
ginger root
Qty: 170.097
Metric: grams
Price: None
garlic
Qty: 4.0
Metric: cloves
Price: None
bell pepper
Qty: 1.0
Metric: large
Price: None
salad lettuce
Qty: 946.353
Metric: grams
Price: None
onion
Qty: 1.0
Metric: medium
Price: None
orange marmalade
Qty: 80.0
Metric: milliliters
Price: None
soy sauce
Qty: 58.0
Metric: milliliters
Price: None
top sirloin steak
Qty: 453.592
Metric: grams
Price: None
vegetable oil
Qty: 2.0
Metric: Tbsps
Price: None
Instructions
Step 1: Thinly slice sirloin against grain in 1 inch wide strips.
Ingredients:
- porterhouse steak
- grains
Step 2: Cut each water chestnut in half. In a large skillet or wok, quickly brown sirloin in hot oil. Stir in chestnuts, carrots, onion, garlic and ginger until onion is soft. Stir in pepper and lettuce for one minute. Stir in marmalade and soy sauce. Cook, stirring about 2 minutes.
Ingredients:
- chestnuts
- marmalade
- soy sauce
- carrot
- lettuce
- porterhouse steak
- garlic
- ginger
- pepper
- onion
- water
- cooking oil
Equipment:
- frying pan
- wok
Step 3: Serve at once.Makes 4 servings.
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 415.82 kcal | 20.79% |
| Fat | 11.75 g | 18.08% |
| Saturated Fat | 2.72 g | 16.98% |
| Carbohydrates | 49.38 g | 16.46% |
| Net Carbohydrates | 40.72 g | 14.81% |
| Sugar | 24.16 g | 26.84% |
| Cholesterol | 66.9 mg | 22.3% |
| Sodium | 955.07 mg | 41.52% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 31.79 g | 63.59% |
| Vitamin A | 8995.59 IU | 179.91% |
| Vitamin K | 80.22 µg | 76.4% |
| Vitamin B6 | 1.28 mg | 63.91% |
| Vitamin C | 49.48 mg | 59.97% |
| Selenium | 36.93 µg | 52.76% |
| Vitamin B3 | 9.55 mg | 47.74% |
| Manganese | 0.77 mg | 38.72% |
| Potassium | 1327.69 mg | 37.93% |
| Zinc | 5.68 mg | 37.9% |
| Phosphorus | 374.48 mg | 37.45% |
| Fiber | 8.67 g | 34.66% |
| Folate | 115.65 µg | 28.91% |
| Iron | 4.58 mg | 25.47% |
| Copper | 0.44 mg | 21.8% |
| Magnesium | 84.75 mg | 21.19% |
| Vitamin B1 | 0.28 mg | 18.94% |
| Vitamin B2 | 0.31 mg | 18.06% |
| Vitamin B12 | 1.07 µg | 17.77% |
| Vitamin E | 2.33 mg | 15.51% |
| Vitamin B5 | 1.44 mg | 14.43% |
| Calcium | 119.19 mg | 11.92% |
