Carrot-sesame seed bread
The recipe Carrot-sesame seed bread can be made in roughly 1 hour and 15 minutes. This recipe makes 8 servings with 273 calories, 8g of protein, and 7g of fat each. For 46 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. A mixture of active yeast, orange juice, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is great. Try Pane Siciliano (Sesame Seed Sicilian bread), Carrot Poppy Seed Bread ( Breadmaker 1 1/2 Lb. Loaf), and Sesame Seed Cake for similar recipes.
- Serves: 8
- Time: 75 Mins
- Category:
- Health Rating: 54.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
active yeast | 1.0 | packet | None |
 |
all purpose flour | 312.5 | grams | None |
 |
carrots | 192.0 | grams | None |
 |
olive oil | 1.5 | Tbsps | None |
 |
orange juice | 8.0 | Tbsps | None |
 |
salt | 1.5 | teaspoons | None |
 |
sesame seeds | 50.0 | grams | None |
|
spelt | 120.0 | grams | None |
 |
warm water | 10.0 | Tbsps | None |
active yeast
Qty: 1.0
Metric: packet
Price: None
all purpose flour
Qty: 312.5
Metric: grams
Price: None
carrots
Qty: 192.0
Metric: grams
Price: None
olive oil
Qty: 1.5
Metric: Tbsps
Price: None
orange juice
Qty: 8.0
Metric: Tbsps
Price: None
salt
Qty: 1.5
Metric: teaspoons
Price: None
sesame seeds
Qty: 50.0
Metric: grams
Price: None
spelt
Qty: 120.0
Metric: grams
Price: None
warm water
Qty: 10.0
Metric: Tbsps
Price: None
Instructions
Step 1: In a bowl, add carrots, orange juice, warm water and yeast and let it sit for 5 minutes. To it add olive oil, both flours and salt. Knead it into a tight dough. Cover and let it sit for 10 mins.Put oil on the working surface and knead dough lightly for about 10 secs.
Ingredients:
- orange juice
- olive oil
- carrot
- dough
- water
- yeast
- salt
- cooking oil
Equipment:
- bowl
Step 2: Let it sit covered for an hour. Clean oil from working surface and sprinkle some flour. Knead the dough for few seconds.
Ingredients:
- dough
- all purpose flour
- cooking oil
Step 3: Roll it tightly and tuck both the ends at the bottom and lay it in a parchment paper lined loaf pan with sides tucked on the bottom.Cover and let it sit for another hour.Preheat oven to 400F.
Ingredients:
- roll
Equipment:
- baking paper
- loaf pan
- oven
Step 4: Bake uncovered for 50 mins.Take it out of the pan once cooled and let it cool further. Store covered for upto 3-4 days.
Equipment:
- oven
- frying pan
Dietary Information
- Vegetarian
- Vegan
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 272.54 kcal | 13.63% |
| Fat | 6.65 g | 10.22% |
| Saturated Fat | 0.94 g | 5.89% |
| Carbohydrates | 46.5 g | 15.5% |
| Net Carbohydrates | 42.16 g | 15.33% |
| Sugar | 2.75 g | 3.06% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 455.96 mg | 19.82% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 7.82 g | 15.64% |
| Vitamin A | 4045.35 IU | 80.91% |
| Manganese | 1.07 mg | 53.54% |
| Vitamin B1 | 0.56 mg | 37.25% |
| Selenium | 24.77 µg | 35.39% |
| Folate | 114.28 µg | 28.57% |
| Vitamin B3 | 3.99 mg | 19.94% |
| Copper | 0.4 mg | 19.92% |
| Iron | 3.41 mg | 18.92% |
| Fiber | 4.34 g | 17.35% |
| Vitamin B2 | 0.29 mg | 16.89% |
| Phosphorus | 151.91 mg | 15.19% |
| Magnesium | 56.5 mg | 14.13% |
| Vitamin C | 9.92 mg | 12.02% |
| Vitamin B6 | 0.18 mg | 9.03% |
| Zinc | 1.29 mg | 8.58% |
| Calcium | 82.81 mg | 8.28% |
| Potassium | 244.77 mg | 6.99% |
| Vitamin K | 5.17 µg | 4.92% |
| Vitamin B5 | 0.48 mg | 4.81% |
| Vitamin E | 0.69 mg | 4.59% |
