Grapefruit Poppy Seed Bread
Need a lacto ovo vegetarian bread? Grapefruit Poppy Seed Bread could be an excellent recipe to try. This recipe serves 8. One portion of this dish contains around 7g of protein, 9g of fat, and a total of 316 calories. For 65 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of flour, sea salt, poppy seeds, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It is brought to you by Foodista. With a spoonacular score of 38%, this dish is not so great. Users who liked this recipe also liked Grapefruit Poppy Seed Bread, Grapefruit-Poppy Seed Vinaigrette, and Grapefruit & poppy seed cake.
- Serves: 8
- Time: 90 Mins
- Category: bread
- Health Rating: 4.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
all purpose flour | 125.0 | grams | None |
 |
baking powder | 2.0 | teaspoons | None |
 |
grapefruit | 1.0 | None | |
 |
lowfat greek yogurt | 226.0 | milliliters | None |
 |
olive oil | 54.0 | milliliters | None |
 |
poppy seeds | 3.0 | Tbsps | None |
 |
sea salt | 0.5 | teaspoons | None |
 |
sugar | 200.0 | grams | None |
|
flour | 120.0 | grams | None |
all purpose flour
Qty: 125.0
Metric: grams
Price: None
baking powder
Qty: 2.0
Metric: teaspoons
Price: None
grapefruit
Qty: 1.0
Metric:
Price: None
lowfat greek yogurt
Qty: 226.0
Metric: milliliters
Price: None
olive oil
Qty: 54.0
Metric: milliliters
Price: None
poppy seeds
Qty: 3.0
Metric: Tbsps
Price: None
sea salt
Qty: 0.5
Metric: teaspoons
Price: None
sugar
Qty: 200.0
Metric: grams
Price: None
flour
Qty: 120.0
Metric: grams
Price: None
Instructions
Step 1: Preheat oven to 350 degrees.In a large mixing bowl, whisk together all of the dry ingredients. In a separate bowl, combine the wet ingredients (greek yogurt, olive oil, 1/3 cup grapefruit juice, 1 tablespoon grapefruit zest) until blended. Slowly fold the wet ingredients into the dry, mixing.Grease a 9 x 5 inch loaf pan. Spoon batter into pan.
Ingredients:
- grapefruit juice
- grapefruit zest
- greek yogurt
- olive oil
Equipment:
- mixing bowl
- loaf pan
- whisk
- oven
Step 2: Bake for about 65-70 minutes. Insert a toothpick into the bread to see if its done; it it comes out clean, the bread is ready. Allow to cool for at least 5 minutes before serving.
Ingredients:
- bread
Equipment:
- toothpicks
- oven
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 315.9 kcal | 15.8% |
| Fat | 9.25 g | 14.22% |
| Saturated Fat | 1.45 g | 9.09% |
| Carbohydrates | 53.1 g | 17.7% |
| Net Carbohydrates | 50.01 g | 18.19% |
| Sugar | 28.43 g | 31.59% |
| Cholesterol | 1.64 mg | 0.55% |
| Sodium | 264.5 mg | 11.5% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 7.29 g | 14.58% |
| Manganese | 0.34 mg | 17.07% |
| Calcium | 160.14 mg | 16.01% |
| Fiber | 3.09 g | 12.38% |
| Vitamin C | 10.02 mg | 12.14% |
| Vitamin B1 | 0.17 mg | 11.02% |
| Folate | 35.52 µg | 8.88% |
| Iron | 1.59 mg | 8.85% |
| Selenium | 5.94 µg | 8.48% |
| Vitamin A | 384.39 IU | 7.69% |
| Phosphorus | 73.91 mg | 7.39% |
| Vitamin E | 1.08 mg | 7.22% |
| Vitamin B2 | 0.1 mg | 5.6% |
| Vitamin B3 | 1.02 mg | 5.09% |
| Magnesium | 18.3 mg | 4.58% |
| Copper | 0.09 mg | 4.48% |
| Vitamin K | 4.11 µg | 3.91% |
| Potassium | 101.48 mg | 2.9% |
| Zinc | 0.4 mg | 2.68% |
| Vitamin B5 | 0.16 mg | 1.63% |
| Vitamin B6 | 0.03 mg | 1.61% |
