Ahi Tuna with Sweet and Spicy Asian Slaw

The recipe Ahi Tuna with Sweet and Spicy Asian Slaw can be made in around 45 minutes. One portion of this dish contains around 27g of protein, 50g of fat, and a total of 828 calories. This dairy free and pescatarian recipe serves 2 and costs $7.28 per serving. This recipe from Foodista has 1 fans. This recipe is typical of Asian cuisine. A mixture of carrots, soy sauce, rice wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a main course. It is perfect for The Fourth Of July. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. If you like this recipe, take a look at these similar recipes: Seared Ahi Tuna Taco with Asian Slaw and Plum sauce, Spicy-Sweet Asian Slaw with Pickled Daikon, and Sweet and Spicy Barbecue Pork with Asian Slaw.

  • Serves: 2
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 35.0

Ingredients


Table
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Instructions

Step 1: In a large mixing bowl combine extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, lime zest, minced garlic, minced ginger, salt, and brown sugar; set aside.

Ingredients:

  • extra virgin olive oil
  • rice vinegar
  • minced garlic
  • brown sugar
  • mayonnaise
  • sesame oil
  • lime zest
  • soy sauce
  • ginger
  • honey
  • salt

Equipment:

  • mixing bowl

Step 2: Thinly slice napa cabbage and green cabbage, place into another large mixing bowl. Julienne carrots and add to cabbage, set aside.

Ingredients:

  • green cabbage
  • napa cabbage
  • cabbage
  • carrot

Equipment:

  • mixing bowl

Step 3: Combine cabbage with dressing and toss in black sesame seeds, wasabi peas and Tropical Foods Mexicali Fire.

Ingredients:

  • black sesame seeds
  • wasabi peas
  • cabbage

Step 4: Crust each tuna filet with course ground black pepper. Grill or saut for 2 minutes on each side until seared, but still raw inside.

Ingredients:

  • ground black pepper
  • crust
  • tuna

Equipment:

  • grill

Step 5: Slice and plate with Asian slaw.


Dietary Information

  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories828.32 kcal41.42%
Fat49.69 g76.45%
Saturated Fat8.08 g50.5%
Carbohydrates72.97 g24.32%
Net Carbohydrates65.78 g23.92%
Sugar29.15 g32.39%
Cholesterol27.92 mg9.31%
Sodium4768.57 mg207.33%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein26.79 g53.58%
Vitamin A12126.88 IU242.54%
Vitamin B125.38 µg89.7%
Vitamin K89.34 µg85.08%
Manganese1.55 mg77.64%
Iron12.52 mg69.56%
Vitamin C36.17 mg43.84%
Vitamin B38.71 mg43.54%
Vitamin E5.75 mg38.36%
Selenium25.74 µg36.77%
Vitamin B60.72 mg35.82%
Phosphorus323.71 mg32.37%
Fiber7.19 g28.75%
Magnesium103.84 mg25.96%
Copper0.52 mg25.79%
Potassium813.61 mg23.25%
Vitamin B10.35 mg23.14%
Vitamin D3.26 µg21.73%
Folate86.55 µg21.64%
Vitamin B20.36 mg21.34%
Calcium183.55 mg18.36%
Vitamin B51.34 mg13.37%
Zinc1.64 mg10.95%