Zomppa's Blueberry Muffins
Zomppa's Blueberry Muffins requires about 45 minutes from start to finish. This recipe serves 18 and costs 23 cents per serving. One serving contains 141 calories, 4g of protein, and 3g of fat. Not a lot of people really liked this breakfast. 1 person has made this recipe and would make it again. This recipe from Foodista requires all purpose flour, canolan oil, sugar, and salt. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. If you like this recipe, you might also like recipes such as Zomppa's Kimchi, Zomppa's Whoopie Pies, and Zomppa's Moroccan Meatballs.
- Serves: 18
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 1.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
all purpose flour | 187.5 | grams | None |
 |
baking powder | 1.5 | teaspoons | None |
|
baking soda | 0.5 | teaspoons | None |
 |
blueberries | 222.0 | grams | None |
 |
buttermilk | 240.0 | milliliters | None |
 |
canola oil | 2.0 | Tbsps | None |
 |
eggs | 2.0 | None | |
 |
lemon zest | 1.0 | teaspoon | None |
 |
salt | 1.0 | teaspoon | None |
 |
sugar | 150.0 | grams | None |
 |
vanilla | 1.0 | teaspoon | None |
|
pastry flour | 180.0 | grams | None |
all purpose flour
Qty: 187.5
Metric: grams
Price: None
baking powder
Qty: 1.5
Metric: teaspoons
Price: None
baking soda
Qty: 0.5
Metric: teaspoons
Price: None
blueberries
Qty: 222.0
Metric: grams
Price: None
buttermilk
Qty: 240.0
Metric: milliliters
Price: None
canola oil
Qty: 2.0
Metric: Tbsps
Price: None
eggs
Qty: 2.0
Metric:
Price: None
lemon zest
Qty: 1.0
Metric: teaspoon
Price: None
salt
Qty: 1.0
Metric: teaspoon
Price: None
sugar
Qty: 150.0
Metric: grams
Price: None
vanilla
Qty: 1.0
Metric: teaspoon
Price: None
pastry flour
Qty: 180.0
Metric: grams
Price: None
Instructions
Step 1: Pre-heat oven to 400 degrees.Sift the pastry flour, all-purpose flour, lemon zest, baking powder, baking soda, sugar and salt.In a large bowl, beat 2 eggs.Stir in buttermilk, vanilla and oil.
Ingredients:
- all purpose flour
- baking powder
- pastry flour
- baking soda
- buttermilk
- lemon zest
- vanilla
- sugar
- egg
- salt
- cooking oil
Equipment:
- bowl
- oven
Step 2: Add the flour mixture and mix until just combined.
Ingredients:
- all purpose flour
Step 3: Add 1 cup of blueberries, gently.Using an ice cream scoop, fill 18 muffin tins.
Ingredients:
- blueberries
- ice cream
Equipment:
- ice cream scoop
- muffin tray
Step 4: Add additional cup of muffins to the top of the muffins.
Step 5: Bake for 25-30 minutes.Cool for 5 minutes.
Equipment:
- oven
Step 6: Serve and enjoy!
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 140.91 kcal | 7.05% |
| Fat | 2.88 g | 4.43% |
| Saturated Fat | 0.58 g | 3.65% |
| Carbohydrates | 26.06 g | 8.69% |
| Net Carbohydrates | 24.4 g | 8.87% |
| Sugar | 10.32 g | 11.46% |
| Cholesterol | 19.65 mg | 6.55% |
| Sodium | 216.51 mg | 9.41% |
| Alcohol | 0.08 g | 100.0% |
| Alcohol % | 0.16 % | 100.0% |
| Protein | 3.53 g | 7.07% |
| Manganese | 0.52 mg | 26.11% |
| Selenium | 11.77 µg | 16.81% |
| Vitamin B1 | 0.14 mg | 9.66% |
| Phosphorus | 76.77 mg | 7.68% |
| Vitamin B2 | 0.12 mg | 7.07% |
| Folate | 27.18 µg | 6.8% |
| Fiber | 1.66 g | 6.64% |
| Vitamin B3 | 1.18 mg | 5.9% |
| Iron | 1.01 mg | 5.61% |
| Magnesium | 18.79 mg | 4.7% |
| Calcium | 43.7 mg | 4.37% |
| Vitamin K | 3.77 µg | 3.59% |
| Copper | 0.07 mg | 3.54% |
| Vitamin B6 | 0.07 mg | 3.25% |
| Vitamin E | 0.48 mg | 3.2% |
| Zinc | 0.47 mg | 3.12% |
| Vitamin B5 | 0.25 mg | 2.47% |
| Potassium | 82.46 mg | 2.36% |
| Vitamin D | 0.27 µg | 1.81% |
| Vitamin B12 | 0.1 µg | 1.75% |
| Vitamin C | 1.34 mg | 1.62% |
| Vitamin A | 56.02 IU | 1.12% |
