Whipped Root Vegetable Purée
Whipped Root Vegetable Purée might be just the side dish you are searching for. One serving contains 289 calories, 4g of protein, and 16g of fat. This gluten free and lacto ovo vegetarian recipe serves 6 and costs $1.33 per serving. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. If you have kosher salt, butter, celery root, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Similar recipes are Root Vegetable Puree, Autumn Root Vegetable Purée, and Root Vegetable Puree with Shallots and Thyme.
- Serves: 6
- Time: 45 Mins
- Category: side dish
- Health Rating: 7.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
russet potato | 1.0 | large | None |
 |
parsnips | 2.0 | mediums | None |
 |
celery root | 1.0 | medium | None |
 |
turnips | 3.0 | mediums | None |
 |
garlic cloves | 5.0 | None | |
 |
rosemary | 1.0 | teaspoon | None |
 |
kosher salt | 1.0 | Tbsp | None |
 |
butter | 1.0 | stick | None |
russet potato
Qty: 1.0
Metric: large
Price: None
parsnips
Qty: 2.0
Metric: mediums
Price: None
celery root
Qty: 1.0
Metric: medium
Price: None
turnips
Qty: 3.0
Metric: mediums
Price: None
garlic cloves
Qty: 5.0
Metric:
Price: None
rosemary
Qty: 1.0
Metric: teaspoon
Price: None
kosher salt
Qty: 1.0
Metric: Tbsp
Price: None
butter
Qty: 1.0
Metric: stick
Price: None
Instructions
Step 1: Cut all vegetables into to 1 inch pieces
Ingredients:
- vegetable
Step 2: Place vegetables in a large pot; Cover with water; Season with 1 tablespoon of salt
Ingredients:
- vegetable
- water
- salt
Equipment:
- pot
Step 3: Bring to boil & simmer till fork tender; 20 to 30 minutes
Step 4: Strain the vegetables & place back in the pot over low heat; Stir gently to remove excess liquid 5 minute
Ingredients:
- vegetable
Equipment:
- pot
Step 5: Run hot vegetables through a potato ricer
Ingredients:
- vegetable
- potato
Equipment:
- potato ricer
Step 6: Whisk in butter, rosemary & season with salt, black pepper to taste
Ingredients:
- black pepper
- rosemary
- butter
- salt
Equipment:
- whisk
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 288.7 kcal | 14.43% |
| Fat | 15.88 g | 24.43% |
| Saturated Fat | 9.81 g | 61.32% |
| Carbohydrates | 35.14 g | 11.71% |
| Net Carbohydrates | 28.71 g | 10.44% |
| Sugar | 6.95 g | 7.72% |
| Cholesterol | 40.49 mg | 13.5% |
| Sodium | 1322.69 mg | 57.51% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 4.43 g | 8.86% |
| Vitamin K | 58.57 µg | 55.78% |
| Vitamin C | 34.55 mg | 41.88% |
| Manganese | 0.68 mg | 34.23% |
| Vitamin B6 | 0.52 mg | 26.2% |
| Potassium | 906.61 mg | 25.9% |
| Fiber | 6.43 g | 25.74% |
| Phosphorus | 219.92 mg | 21.99% |
| Folate | 61.7 µg | 15.43% |
| Magnesium | 58.55 mg | 14.64% |
| Copper | 0.26 mg | 13.22% |
| Vitamin B1 | 0.18 mg | 12.1% |
| Vitamin E | 1.62 mg | 10.82% |
| Vitamin B5 | 1.03 mg | 10.34% |
| Iron | 1.83 mg | 10.18% |
| Calcium | 101.3 mg | 10.13% |
| Vitamin B3 | 2.03 mg | 10.13% |
| Vitamin A | 471.97 IU | 9.44% |
| Vitamin B2 | 0.14 mg | 8.15% |
| Zinc | 1.05 mg | 7.03% |
| Selenium | 2.91 µg | 4.15% |
| Vitamin D | 0.28 µg | 1.88% |
