Steamed Chicken With Soy-Ginger Sauce

If you want to add more gluten free, dairy free, and ketogenic recipes to your collection, Steamed Chicken With Soy-Ginger Sauce might be a recipe you should try. One portion of this dish contains approximately 33g of protein, 35g of fat, and a total of 486 calories. For $2.19 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a main course. 1 person has made this recipe and would make it again. Head to the store and pick up chicken, sesame oil, soy sauce, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. If you like this recipe, you might also like recipes such as Steamed whole tilapia with ginger and soy sauce, Steamed fish with sweet soy-ginger sauce, and Steamed Vegetable Dumplings with Ginger-Soy Dipping Sauce.

  • Serves: 4
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 17.0

Ingredients


Table
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Instructions

Step 1: Arrange the chicken halves skin side up and side by side in a glass pie plate. Rub the skin with the soy sauce.

Ingredients:

  • soy sauce
  • chicken
  • dry seasoning rub

Step 2: Let stand for 15 minutes.Prepare a steamer and heat over high heat.

Step 3: Place the pie plate in the steaming basket, cover, and steam over high heat until the chicken is no longer pink near the bone, about 30 minutes.Meanwhile, make the sauce: stir the grated ginger, green onions, sesame oil, soy sauce, garlic, ground ginger, salt, and pepper in a small heatproof bowl.

Ingredients:

  • ginger powder
  • green onions
  • sesame oil
  • soy sauce
  • chicken
  • garlic
  • ginger
  • pepper
  • sauce
  • bone
  • salt

Equipment:

  • steamer basket
  • bowl

Step 4: Heat the vegetable oil in a small skillet just until it begins to smoke. Carefully pour the hot oil into the ginger-soy mixture (the mixture may sizzle). Stir well and let stand until cool.

Ingredients:

  • vegetable oil
  • ginger
  • cooking oil

Equipment:

  • frying pan

Step 5: Remove the plate of chicken from the steamer and let cool slightly.Strip the meat from the bones and cut the meat into bite-sized pieces.

Ingredients:

  • chicken
  • meat

Step 6: Place on a serving platter with the lettuce cups alongside.

Ingredients:

  • lettuce leaf


Dietary Information

  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories485.86 kcal24.29%
Fat35.28 g54.28%
Saturated Fat8.63 g53.97%
Carbohydrates9.19 g3.06%
Net Carbohydrates6.13 g2.23%
Sugar4.65 g5.16%
Cholesterol122.47 mg40.82%
Sodium451.46 mg19.63%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein33.06 g66.12%
Vitamin K86.16 µg82.06%
Vitamin B311.62 mg58.1%
Vitamin B60.71 mg35.49%
Selenium24.28 µg34.68%
Phosphorus296.1 mg29.61%
Vitamin A1402.92 IU28.06%
Manganese0.46 mg23.19%
Folate79.5 µg19.87%
Potassium680.68 mg19.45%
Vitamin B51.73 mg17.26%
Zinc2.56 mg17.1%
Vitamin B20.27 mg15.67%
Iron2.69 mg14.95%
Vitamin C11.29 mg13.69%
Magnesium54.45 mg13.61%
Vitamin B10.2 mg13.26%
Fiber3.06 g12.25%
Vitamin E1.55 mg10.34%
Vitamin B120.51 µg8.44%
Copper0.17 mg8.27%
Calcium69.04 mg6.9%
Vitamin D0.33 µg2.18%