Soy Ginger Glazed Halibut with Ginger Peach Relish
Soy Ginger Glazed Halibut with Ginger Peach Relish requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 382 calories, 49g of protein, and 10g of fat per serving. For $9.02 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have olive oil, ginger, halibut fillets, and a few other ingredients on hand, you can make it. It works well as a main course. 58 people have tried and liked this recipe. It is brought to you by Foodista. Overall, this recipe earns an excellent spoonacular score of 93%. Halibut with Soy-Ginger Dressing, Halibut with Pineapple Soy Ginger Sauce + a Le Creuset Giveaway, and Ginger Soy Glazed Salmon are very similar to this recipe.
- Serves: 2
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 42.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
apple cider vinegar | 2.0 | Tbsps | None |
 |
ginger | 2.0 | Tbsps | None |
 |
halibut fillets | 453.592 | grams | None |
 |
jalapeno | 1.0 | None | |
 |
lime | 0.5 | None | |
 |
olive oil | 1.0 | Tbsp | None |
 |
peach | 1.0 | large | None |
 |
onion | 1.0 | Tbsp | None |
 |
soy sauce | 116.0 | milliliters | None |
 |
white wine | 59.0 | milliliters | None |
apple cider vinegar
Qty: 2.0
Metric: Tbsps
Price: None
ginger
Qty: 2.0
Metric: Tbsps
Price: None
halibut fillets
Qty: 453.592
Metric: grams
Price: None
jalapeno
Qty: 1.0
Metric:
Price: None
lime
Qty: 0.5
Metric:
Price: None
olive oil
Qty: 1.0
Metric: Tbsp
Price: None
peach
Qty: 1.0
Metric: large
Price: None
onion
Qty: 1.0
Metric: Tbsp
Price: None
soy sauce
Qty: 116.0
Metric: milliliters
Price: None
white wine
Qty: 59.0
Metric: milliliters
Price: None
Instructions
Step 1: Peel and roughly chop a piece of ginger.
Ingredients:
- ginger
Step 2: Place all marinade ingredients (soy sauce, white wine, olive oil, and 1 tablespoon chopped ginger) in a blender and blend until smooth. This step is important in order to get the ginger pulp and juices to infuse into the marinade. In a zip-lock bag (or bowl that you can cover) add the halibut fillets and marinade. Allow the fish to marinate for at least 20 minutes, but several hours is preferred if you are able to do this step ahead of time.Set your oven to broil, allow it to warm up then place the fish in a casserole dish with all of the marinade.
Ingredients:
- halibut fillets
- white wine
- olive oil
- soy sauce
- marinade
- ginger
- fish
Equipment:
- casserole dish
- blender
- bowl
- oven
Step 3: Place the casserole dish on one of the top racks and allow to bake about 10-12 minutes, until there is a nice brown glaze on top and fish is cooked all the way through.To make the ginger peach relish, combine the chopped peach, red onion, jalapeno, apple cider vinegar, the juice of the half lime, and 1 tablespoon of ginger in a bowl, stir and refrigerate until ready to use. Allowing the relish to sit for a few hours before consuming gives the flavors time to combine.
Ingredients:
- apple cider vinegar
- red onion
- jalapeno pepper
- ginger
- relish
- glaze
- juice
- peach
- fish
- lime
Equipment:
- casserole dish
- oven
- bowl
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 381.51 kcal | 19.08% |
| Fat | 10.43 g | 16.04% |
| Saturated Fat | 1.68 g | 10.49% |
| Carbohydrates | 16.74 g | 5.58% |
| Net Carbohydrates | 14.07 g | 5.12% |
| Sugar | 9.29 g | 10.32% |
| Cholesterol | 111.13 mg | 37.04% |
| Sodium | 3408.02 mg | 148.17% |
| Alcohol | 3.1 g | 100.0% |
| Alcohol % | 0.85 % | 100.0% |
| Protein | 49.46 g | 98.92% |
| Selenium | 105.9 µg | 151.29% |
| Vitamin B3 | 17.94 mg | 89.71% |
| Vitamin B6 | 1.43 mg | 71.72% |
| Vitamin D | 10.66 µg | 71.06% |
| Phosphorus | 639.75 mg | 63.98% |
| Vitamin B12 | 2.49 µg | 41.58% |
| Potassium | 1298.09 mg | 37.09% |
| Vitamin E | 3.34 mg | 22.25% |
| Magnesium | 88.68 mg | 22.17% |
| Manganese | 0.44 mg | 21.79% |
| Vitamin C | 17.48 mg | 21.19% |
| Iron | 2.28 mg | 12.67% |
| Vitamin B5 | 1.21 mg | 12.09% |
| Vitamin B1 | 0.18 mg | 12.03% |
| Folate | 47.86 µg | 11.96% |
| Copper | 0.23 mg | 11.59% |
| Vitamin B2 | 0.2 mg | 11.49% |
| Fiber | 2.67 g | 10.67% |
| Vitamin A | 521.14 IU | 10.42% |
| Zinc | 1.33 mg | 8.89% |
| Vitamin K | 8.26 µg | 7.87% |
| Calcium | 40.73 mg | 4.07% |
