Shrimp & Snap Pea Salad With Ginger-Soy Vinaigrette

Shrimp & Snap Pea Salad With Ginger-Soy Vinaigrette might be just the main course you are searching for. One serving contains 339 calories, 39g of protein, and 14g of fat. This recipe serves 4. For $4.86 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, ginger, snap peas, and a few other things to make it today. 1 person has made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is pretty good. Similar recipes are Sugar Snap Pea Salad With Ginger Soy Dressing, Sugar Snap Pea Salad With Sweet Ginger Soy Dressing, and Shrimp And Snap-pea Salad With Ginger Dressing.

  • Serves: 4
  • Time: 45 Mins
  • Category: side dish, lunch, main course, salad, main dish, dinner
  • Health Rating: 14.0

Ingredients


Table
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Instructions

Step 1: Bring a large pot of salted water to a boil.

Ingredients:

  • water

Equipment:

  • pot

Step 2: Add shrimp and cook 3 - 4 minutes, until they turn pink.

Ingredients:

  • shrimp

Step 3: Drain, run under cold water, peel and devein.Meanwhile, bring another pot of salted water to a boil, drop in snap peas and boil, uncovered, 2 - 3 minutes, until just tender and still bright green.

Ingredients:

  • sugar snap peas
  • water

Equipment:

  • pot

Drain and rinse immediately with cold water to stop the cooking.To make vinaigrette

Step 1: Whisk together olive oil, soy sauce, vinegar, lime juice, ginger, honey, and hot sauce in a small bowl until well-combined.Put shrimp, snap peas, and green onions in a large bowl, add vinaigrette, and toss well.Divide the mixture among 4 plates and garnish each serving with the diced mango, chopped nuts, and lime wedges.

Ingredients:

  • green onions
  • lime wedge
  • vinaigrette
  • lime juice
  • hot sauce
  • olive oil
  • sugar snap peas
  • soy sauce
  • vinegar
  • ginger
  • shrimp
  • honey
  • mango
  • nuts

Equipment:

  • whisk
  • bowl


Dietary Information

  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories338.7 kcal16.93%
Fat14.45 g22.23%
Saturated Fat2.53 g15.84%
Carbohydrates15.27 g5.09%
Net Carbohydrates12.77 g4.64%
Sugar6.79 g7.54%
Cholesterol273.86 mg91.29%
Sodium500.77 mg21.77%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein39.31 g78.63%
Copper1.13 mg56.29%
Vitamin C41.33 mg50.09%
Phosphorus495.58 mg49.56%
Vitamin K41.0 µg39.04%
Magnesium126.72 mg31.68%
Zinc3.5 mg23.36%
Potassium749.37 mg21.41%
Manganese0.39 mg19.45%
Iron3.27 mg18.14%
Vitamin A849.97 IU17.0%
Calcium151.04 mg15.1%
Folate51.59 µg12.9%
Fiber2.5 g10.01%
Vitamin E1.42 mg9.45%
Vitamin B60.17 mg8.58%
Vitamin B10.12 mg8.29%
Vitamin B50.66 mg6.65%
Vitamin B20.11 mg6.47%
Vitamin B30.84 mg4.19%
Selenium2.64 µg3.76%