Roasted Sweet Potato Salad
Roasted Sweet Potato Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains around 3g of protein, 11g of fat, and a total of 297 calories. For $1.09 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 5 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your The Fourth Of July event. Not a lot of people really liked this side dish. This recipe from Foodista requires pecans, extra virgin olive oil, chipotle pepper adobo sauce, and cranberries. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is good. Try Roasted Sweet Potato Salad, Roasted Sweet Potato Salad, and Roasted Sweet Potato Salad for similar recipes.
- Serves: 8
- Time: 45 Mins
- Category: side dish
- Health Rating: 19.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
sweet potatoes | 1.361 | kgs | None |
 |
extra virgin olive oil | 54.0 | milliliters | None |
 |
chipotle pepper adobo sauce | 1.0 | inch | None |
 |
balsamic vinegar | 1.0 | teaspoon | None |
 |
salt | 2.0 | teaspoons | None |
 |
pepper | 0.25 | teaspoons | None |
 |
cranberries | 121.212 | grams | None |
 |
pecans | 49.5 | grams | None |
 |
chives | 2.0 | Tbsps | None |
sweet potatoes
Qty: 1.361
Metric: kgs
Price: None
extra virgin olive oil
Qty: 54.0
Metric: milliliters
Price: None
chipotle pepper adobo sauce
Qty: 1.0
Metric: inch
Price: None
balsamic vinegar
Qty: 1.0
Metric: teaspoon
Price: None
salt
Qty: 2.0
Metric: teaspoons
Price: None
pepper
Qty: 0.25
Metric: teaspoons
Price: None
cranberries
Qty: 121.212
Metric: grams
Price: None
pecans
Qty: 49.5
Metric: grams
Price: None
chives
Qty: 2.0
Metric: Tbsps
Price: None
Instructions
Step 1: Preheat oven to 400 degrees (convection works best).
Equipment:
- oven
Step 2: Peel and cut potatoes into 1 pieces.
Ingredients:
- potato
Step 3: Toss to coat with 2 tablespoon of olive oil.
Ingredients:
- olive oil
Step 4: Arrange in a single layer on two baking sheets
Equipment:
- baking sheet
Step 5: Roast for 35 minutes
Step 6: Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing
Ingredients:
- salt and pepper
- vinegar
- pepper
- cooking oil
Step 7: Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.
Ingredients:
- sweet potato
- cranberries
- chives
- pecans
Equipment:
- bowl
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 296.52 kcal | 14.83% |
| Fat | 11.46 g | 17.63% |
| Saturated Fat | 1.36 g | 8.5% |
| Carbohydrates | 47.86 g | 15.95% |
| Net Carbohydrates | 41.29 g | 15.02% |
| Sugar | 18.48 g | 20.54% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 676.0 mg | 29.39% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 3.3 g | 6.6% |
| Vitamin A | 24168.15 IU | 483.36% |
| Manganese | 0.77 mg | 38.53% |
| Fiber | 6.57 g | 26.27% |
| Vitamin B6 | 0.38 mg | 18.77% |
| Potassium | 609.96 mg | 17.43% |
| Copper | 0.34 mg | 17.16% |
| Vitamin B5 | 1.45 mg | 14.5% |
| Magnesium | 51.13 mg | 12.78% |
| Vitamin E | 1.82 mg | 12.14% |
| Vitamin B1 | 0.18 mg | 11.74% |
| Phosphorus | 98.95 mg | 9.89% |
| Vitamin K | 10.19 µg | 9.71% |
| Iron | 1.33 mg | 7.37% |
| Vitamin B2 | 0.12 mg | 6.88% |
| Calcium | 58.29 mg | 5.83% |
| Vitamin C | 4.62 mg | 5.6% |
| Vitamin B3 | 1.11 mg | 5.54% |
| Zinc | 0.81 mg | 5.42% |
| Folate | 20.87 µg | 5.22% |
| Selenium | 1.36 µg | 1.94% |
