How Sweet It Is Sweet Potato Lasagne

How Sweet It Is Sweet Potato Lasagne is a main course that serves 6. For $4.4 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. One serving contains 501 calories, 25g of protein, and 24g of fat. This recipe from Foodista has 2 fans. This recipe is typical of Mediterranean cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have eggplants, jalapenos, basil leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an amazing spoonacular score of 84%. Similar recipes are How Sweet It Is Sweet Potato Lasagne, Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), and Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole).

  • Serves: 6
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 52.0

Ingredients


Table
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Instructions

Step 1: Slice the Sweet Potato into 1/4 inch thick slices. Boil until semi-cooked (about 10 min). Rub the slices with a dry curry powder & olive oil (1cup) mixture. Set aside and let marinate for at least 10 min.Slice Eggplants into 1/4 inch thick slices and rub all over with an olive oil (1 cup)/dried basil/salt & pepper mix. Set aside and let marinate for at least 15 min.

Ingredients:

  • salt and pepper
  • curry powder
  • sweet potato
  • dried basil
  • eggplant
  • olive oil
  • dry seasoning rub

Step 2: Pour canola or vegetable cooking oil into a pan.

Ingredients:

  • vegetable oil

Equipment:

  • frying pan

Step 3: Saute spinach and mushrooms for about 3-5 min, add in jalapenos and salt & pepper to taste.Turn the heat down and add in some heavy cream and about 1/2 of the mexican cheeses until mixture is creamy, but not watery.Start layering the lasagne in this order: Sweet Potatoes, Spinach/Mushroom

Ingredients:

  • sweet potato
  • salt and pepper
  • heavy cream
  • jalapeno pepper
  • mushrooms
  • spinach

Step 4: Mix, Eggplants, Marinara Sauce, Sweet Potatoes, Spinach/Mushrom

Ingredients:

  • marinara sauce
  • sweet potato
  • eggplant
  • spinach

Step 5: Mix, Eggplants, Then finally sprinkle the remaining Monterey Jack/Cheddar Cheese Blend on top.

Ingredients:

  • cheddar cheese
  • monterey jack cheese
  • eggplant

Step 6: Bake at 350-375 for about 35-45 min, depending on how your oven works. You'll know it's ready when you can pass through a fork easily through all the layers.Devour with Passion

Equipment:

  • oven


Dietary Information

  • Vegetarian
  • Gluten-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories500.87 kcal25.04%
Fat23.69 g36.44%
Saturated Fat12.92 g80.73%
Carbohydrates53.74 g17.91%
Net Carbohydrates39.9 g14.51%
Sugar19.27 g21.42%
Cholesterol57.52 mg19.17%
Sodium1264.13 mg54.96%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein25.09 g50.19%
Vitamin A28060.71 IU561.21%
Vitamin K217.15 µg206.81%
Manganese1.42 mg70.81%
Selenium45.39 µg64.84%
Calcium624.65 mg62.47%
Phosphorus613.04 mg61.3%
Potassium1986.89 mg56.77%
Fiber13.83 g55.32%
Vitamin B310.64 mg53.21%
Copper1.05 mg52.67%
Vitamin B60.96 mg47.79%
Vitamin B20.81 mg47.76%
Folate180.77 µg45.19%
Vitamin B53.96 mg39.61%
Iron6.2 mg34.45%
Magnesium137.3 mg34.32%
Vitamin E5.14 mg34.27%
Vitamin C22.54 mg27.32%
Zinc4.0 mg26.68%
Vitamin B10.35 mg23.02%
Vitamin B120.59 µg9.88%
Vitamin D0.84 µg5.63%