Leek and Mushroom Quiche

Leek and Mushroom Quiche might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $1.31 per serving. One portion of this dish contains approximately 18g of protein, 26g of fat, and a total of 454 calories. Head to the store and pick up leeks, flour, egg yolks, and a few other things to make it today. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is a reasonably priced recipe for fans of Mediterranean food. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 50%, which is pretty good. Try Mushroom and Leek Quiche, Leek and Mushroom Quiche, and Leek And Mushroom Quiche for similar recipes.

  • Serves: 4
  • Time: 45 Mins
  • Category: lunch, main course, morning meal, brunch, main dish, breakfast, dinner
  • Health Rating: 11.0

Ingredients


Table
Grid

Instructions

Step 1: Pastry:Sift flour and salt into a bowl, rub in butter, add egg yolk and lemon juice and mix to a firm dough. Cover and refrigerate 20 minutes.

Ingredients:

  • lemon juice
  • egg yolk
  • butter
  • dough
  • all purpose flour
  • salt
  • dry seasoning rub

Equipment:

  • bowl

Step 2: Roll dough out large enough to line a 25cm flan tin, trim the edges. Cover pastry with greaseproof paper and fill with dried beans or rice to hold in shape while cooking.

Ingredients:

  • dried beans
  • dough
  • rice
  • roll

Step 3: Bake in a moderate oven for 7 minutes, remove paper and beans and bake a furthur 7 minutes. Set aside until required.

Ingredients:

  • beans

Equipment:

  • oven

Step 4: Whisk eggs, cream, milk and cheeses together and set aside.Slice leeks and mushrooms.Melt butter in a pan and cook garlic, mushrooms and leeks about 4 minutes until tender.

Ingredients:

  • mushrooms
  • butter
  • garlic
  • cream
  • leek
  • egg
  • milk

Equipment:

  • whisk
  • frying pan

Step 5: Spread leek mushroom mixture evenly over pastry.

Ingredients:

  • mushrooms
  • spread
  • leek

Step 6: Pour over egg mixture and sprinkle with paprika.

Ingredients:

  • paprika
  • egg

Step 7: Bake in a moderate oven for about 30 minutes or until set.

Equipment:

  • oven

Step 8: Serves 4.


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories453.92 kcal22.7%
    Fat26.37 g40.57%
    Saturated Fat14.39 g89.95%
    Carbohydrates37.06 g12.35%
    Net Carbohydrates34.77 g12.64%
    Sugar7.14 g7.93%
    Cholesterol274.87 mg91.62%
    Sodium395.2 mg17.18%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein18.31 g36.61%
    Selenium39.07 µg55.82%
    Vitamin B20.85 mg49.91%
    Vitamin A1809.59 IU36.19%
    Phosphorus353.39 mg35.34%
    Folate128.08 µg32.02%
    Vitamin B10.39 mg26.29%
    Calcium260.18 mg26.02%
    Manganese0.49 mg24.44%
    Vitamin B52.32 mg23.16%
    Vitamin B34.41 mg22.06%
    Vitamin K22.9 µg21.81%
    Iron3.66 mg20.32%
    Vitamin B121.04 µg17.28%
    Copper0.34 mg17.2%
    Vitamin B60.34 mg17.02%
    Vitamin D2.53 µg16.88%
    Potassium513.73 mg14.68%
    Zinc2.12 mg14.14%
    Magnesium44.02 mg11.0%
    Vitamin E1.51 mg10.04%
    Fiber2.29 g9.16%
    Vitamin C7.55 mg9.15%