Honey-Glazed Citrus-Roasted Carrots
Honey-Glazed Citrus-Roasted Carrots is a side dish that serves 4. One portion of this dish contains approximately 2g of protein, 7g of fat, and a total of 163 calories. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. Head to the store and pick up orange, salt, parsley, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a great spoonacular score of 83%. Similar recipes include Honey-Glazed Citrus-Roasted Carrots, Honey Glazed Roasted Carrots, and Miso Honey Glazed Whole Roasted Carrots.
- Serves: 4
- Time: 45 Mins
- Category: side dish
- Health Rating: 41.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
to carrots | 1.0 | bunch | None |
 |
honey | 30.0 | milliliters | None |
 |
olive oil | 30.0 | milliliters | None |
 |
orange | 1.0 | medium | None |
 |
parsley | 1.0 | Tbsp | None |
 |
bell pepper | 4.0 | servings | None |
 |
salt | 4.0 | servings | None |
to carrots
Qty: 1.0
Metric: bunch
Price: None
honey
Qty: 30.0
Metric: milliliters
Price: None
olive oil
Qty: 30.0
Metric: milliliters
Price: None
orange
Qty: 1.0
Metric: medium
Price: None
parsley
Qty: 1.0
Metric: Tbsp
Price: None
bell pepper
Qty: 4.0
Metric: servings
Price: None
salt
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Preheat oven to 400F degrees.Slice carrots on a bias about 1/4-inch thick.Toss in olive oil and salt to taste.
Ingredients:
- olive oil
- carrot
- salt
Equipment:
- oven
Step 2: Place in a large roasting pan so that the carrots from one single layer.
Ingredients:
- carrot
Equipment:
- roasting pan
Step 3: Add juice of 1 orange and cover tightly with foil.
Ingredients:
- orange
- juice
Equipment:
- aluminum foil
Step 4: Place on center rack of the oven and bake for 10 minutes.
Equipment:
- oven
Step 5: Remove from oven, remove foil and drizzle honey.Toss carrots to coat evenly and return, uncovered to oven.Raise temperature to 450F.Cook carrots until soft but slightly crisp, about 10-15 minutes.
Ingredients:
- carrot
- honey
Equipment:
- aluminum foil
- oven
Step 6: Let cool slightly, then toss in parsley, season to taste and serve.
Ingredients:
- parsley
Dietary Information
- Vegetarian
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 163.17 kcal | 8.16% |
| Fat | 7.32 g | 11.26% |
| Saturated Fat | 1.02 g | 6.39% |
| Carbohydrates | 25.42 g | 8.47% |
| Net Carbohydrates | 20.63 g | 7.5% |
| Sugar | 19.05 g | 21.17% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 256.55 mg | 11.15% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 1.9 g | 3.8% |
| Vitamin A | 16690.62 IU | 333.81% |
| Vitamin C | 119.18 mg | 144.46% |
| Vitamin K | 35.39 µg | 33.71% |
| Fiber | 4.78 g | 19.14% |
| Vitamin E | 2.79 mg | 18.6% |
| Vitamin B6 | 0.36 mg | 17.86% |
| Folate | 61.98 µg | 15.49% |
| Potassium | 499.71 mg | 14.28% |
| Manganese | 0.22 mg | 11.19% |
| Vitamin B3 | 1.68 mg | 8.42% |
| Vitamin B1 | 0.13 mg | 8.38% |
| Vitamin B2 | 0.13 mg | 7.69% |
| Magnesium | 23.13 mg | 5.78% |
| Vitamin B5 | 0.56 mg | 5.61% |
| Phosphorus | 54.71 mg | 5.47% |
| Calcium | 48.58 mg | 4.86% |
| Iron | 0.76 mg | 4.2% |
| Copper | 0.07 mg | 3.56% |
| Zinc | 0.45 mg | 2.99% |
