Honey Glazed Dumsticks
If you want to add more gluten free and dairy free recipes to your repertoire, Honey Glazed Dumsticks might be a recipe you should try. This main course has 559 calories, 36g of protein, and 20g of fat per serving. This recipe serves 4. For $2.31 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of honey, chicken drumsticks, molasses unsulphured, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 53%. If you like this recipe, take a look at these similar recipes: Honey Glazed Roast Lamb With Honey Mint Sauce, Honey Lime Glazed Salmon // Honey for your hunny, and Honey Glazed Wings.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 13.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
balsamic vinegar | 127.5 | milliliters | None |
 |
chicken drumsticks | 10.0 | None | |
 |
flat-leaf parsley leaves | 15.0 | grams | None |
 |
garlic coves | 5.0 | None | |
 |
honey | 84.75 | milliliters | None |
 |
rosemary sprigs | 5.0 | None | |
 |
sesame seeds | 2.0 | Tbsps | None |
 |
soy sauce | 2.0 | Tbsps | None |
 |
turbinado sugar | 100.0 | grams | None |
 |
molasses unsulphured | 2.0 | Tbsps | None |
balsamic vinegar
Qty: 127.5
Metric: milliliters
Price: None
chicken drumsticks
Qty: 10.0
Metric:
Price: None
flat-leaf parsley leaves
Qty: 15.0
Metric: grams
Price: None
garlic coves
Qty: 5.0
Metric:
Price: None
honey
Qty: 84.75
Metric: milliliters
Price: None
rosemary sprigs
Qty: 5.0
Metric:
Price: None
sesame seeds
Qty: 2.0
Metric: Tbsps
Price: None
soy sauce
Qty: 2.0
Metric: Tbsps
Price: None
turbinado sugar
Qty: 100.0
Metric: grams
Price: None
molasses unsulphured
Qty: 2.0
Metric: Tbsps
Price: None
Instructions
Step 1: Combine all ingredients in ziplock bag, dissolve the honey & brown sugar.
Ingredients:
- brown sugar
- honey
Step 2: Add chicken to bag and seal. Marinate in refrigerator for 2 hours. Preheat oven to 450 degrees. Line a rimmed baking sheet with foil.
Ingredients:
- chicken
Equipment:
- baking sheet
- aluminum foil
- oven
Step 3: Remove chicken from bag, reserve marinade. Arrange chicken on baking sheet.
Ingredients:
- marinade
- chicken
Equipment:
- baking sheet
Step 4: Bake until the skin is caramelized and very dark in spots, 30 to 35 minutes.Meanwhile, place the marinade in a small saucepan. Bring to boil, the reduce heat to a simmer and cook over low heat until thick, about 15 minutes. Use a pastry brush to baste chicken.
Ingredients:
- marinade
- chicken
Equipment:
- pastry brush
- oven
- sauce pan
Step 5: Sprinkle with toasted sesame seeds and chopped parsley, and serve! Bon Apptit!
Ingredients:
- sesame seeds
- parsley
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 559.05 kcal | 27.95% |
| Fat | 19.71 g | 30.32% |
| Saturated Fat | 4.96 g | 31.01% |
| Carbohydrates | 58.69 g | 19.56% |
| Net Carbohydrates | 57.73 g | 20.99% |
| Sugar | 54.66 g | 60.74% |
| Cholesterol | 174.13 mg | 58.04% |
| Sodium | 715.72 mg | 31.12% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 35.56 g | 71.12% |
| Vitamin K | 66.3 µg | 63.14% |
| Selenium | 40.65 µg | 58.08% |
| Vitamin B3 | 9.9 mg | 49.48% |
| Vitamin B6 | 0.8 mg | 40.21% |
| Phosphorus | 370.05 mg | 37.0% |
| Zinc | 4.19 mg | 27.91% |
| Manganese | 0.48 mg | 23.97% |
| Magnesium | 88.39 mg | 22.1% |
| Vitamin B5 | 2.14 mg | 21.35% |
| Vitamin B2 | 0.36 mg | 21.04% |
| Potassium | 704.01 mg | 20.11% |
| Copper | 0.38 mg | 18.92% |
| Iron | 3.25 mg | 18.06% |
| Vitamin B12 | 1.04 µg | 17.35% |
| Vitamin B1 | 0.21 mg | 13.7% |
| Calcium | 109.03 mg | 10.9% |
| Vitamin A | 440.21 IU | 8.8% |
| Vitamin C | 6.54 mg | 7.92% |
| Folate | 18.78 µg | 4.69% |
| Fiber | 0.97 g | 3.86% |
| Vitamin E | 0.4 mg | 2.67% |
| Vitamin D | 0.19 µg | 1.26% |
