Grilled Ham and Cheese French Toast For A Quick Weeknight Dinner

The recipe Grilled Ham and Cheese French Toast For A Quick Weeknight Dinner can be made in about 45 minutes. One portion of this dish contains approximately 31g of protein, 22g of fat, and a total of 432 calories. This recipe serves 4. For $1.34 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Only a few people really liked this American dish. 3 people were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. If you have turkey ham, jarlsberg cheese, smart balance heart right, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Try Ham and Asparagus Frittata – A Quick & Easy Weeknight Dinner, Ham ’n Cheese French Toast, and Ham and Cheese Biscuit Panini PLUS More Quick Dinner Ideas for similar recipes.

  • Serves: 4
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 13.0

Ingredients


Table
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Instructions

Step 1: Preheat oven to 350 degrees.

Equipment:

  • oven

Step 2: In a shallow bowl or pie plate, whisk together buttermilk and egg whites. Set aside.

Ingredients:

  • buttermilk
  • egg whites

Equipment:

  • whisk
  • bowl

Step 3: Spread mustard on one side of each slice of bread. Top 4 slices with 1 slice of cheese. Arrange ham on top of cheese.

Ingredients:

  • mustard
  • cheese
  • spread
  • bread
  • ham

Step 4: Add to each 3-4 thin slices of pickle. Top with remaining bread slices, mustard side down.

Ingredients:

  • mustard
  • pickles
  • bread

Step 5: Melt 1 tablespoon reduced-fat butter in a large nonstick pan over medium heat. Dip 2 sandwiches into buttermilk mixture; carefully flip and dip other side. Dont soak the sandwiches in this mixture. Just lightly dip and remove sandwiches, allowing excess buttermilk mixture to drip back into dish.

Ingredients:

  • buttermilk
  • butter
  • dip

Equipment:

  • frying pan

Step 6: Add sandwiches to pan; cover and cook 3-5 minutes. Uncover, flip sandwiches, press top down with a spatula, cover and cook for 2-3 minutes until golden and cheese is melted.

Ingredients:

  • cheese

Equipment:

  • spatula
  • frying pan

Step 7: Remove sandwiches, place on a baking sheet and keep warm in oven.

Equipment:

  • baking sheet
  • oven

Step 8: Repeat steps 4 and 5 with remaining 2 sandwiches.

Step 9: Slice each sandwich in half and serve with a fork and knife.

Equipment:

  • knife


Dietary Information

    Nutrition Facts

    NutrientAmount% Daily Needs
    Calories432.03 kcal21.6%
    Fat21.64 g33.3%
    Saturated Fat9.61 g60.09%
    Carbohydrates27.53 g9.18%
    Net Carbohydrates23.01 g8.37%
    Sugar4.9 g5.44%
    Cholesterol67.87 mg22.62%
    Sodium1738.49 mg75.59%
    Alcohol0.0 g100.0%
    Alcohol %0.0 %100.0%
    Protein31.17 g62.34%
    Manganese1.3 mg64.85%
    Selenium38.63 µg55.19%
    Vitamin B10.64 mg42.96%
    Calcium369.97 mg37.0%
    Phosphorus308.31 mg30.83%
    Vitamin B35.75 mg28.76%
    Vitamin B20.45 mg26.31%
    Vitamin B60.4 mg19.8%
    Vitamin B121.15 µg19.13%
    Fiber4.52 g18.07%
    Zinc2.7 mg17.99%
    Magnesium71.14 mg17.79%
    Iron2.63 mg14.6%
    Potassium468.72 mg13.39%
    Vitamin K12.88 µg12.27%
    Copper0.24 mg11.92%
    Vitamin B50.99 mg9.92%
    Folate32.59 µg8.15%
    Vitamin A353.94 IU7.08%
    Vitamin D0.79 µg5.25%
    Vitamin E0.66 mg4.38%
    Vitamin C1.23 mg1.5%