Gluten Free Fruit Stuffed Turkey Breast with Hibiscus Sauce

Gluten Free Fruit Stuffed Turkey Breast with Hibiscus Sauce might be a good recipe to expand your main course repertoire. One portion of this dish contains roughly 47g of protein, 11g of fat, and a total of 466 calories. This gluten free recipe serves 4 and costs $4.15 per serving. It is brought to you by Foodista. 8 people were glad they tried this recipe. Head to the store and pick up kosher salt, hibiscus petals, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 78%. Similar recipes include Gluten-free Roast Turkey Breast And Avocado Cream On A Bed Of G, Porcini & Sage Roasted Turkey Breast – Low Carb & Gluten Free, and Rolled Stuffed Turkey Breast & Creamy Basil Sauce.

  • Serves: 4
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 25.0

Ingredients


Table
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Instructions

Step 1: For the Turkey:Method: Preheat oven to 350 degrees. Slit a pocket laterally in the turkey breast. Julienne the dried fruit and the spinach and mix in a bowl with the chopped shallot. Stuff the mixture into the turkey breast and season with salt and pepper, coat with the melted butter and wrap in sheet of foil.

Ingredients:

  • salt and pepper
  • turkey breast
  • dried fruit
  • shallot
  • spinach
  • butter
  • whole turkey
  • wrap

Equipment:

  • bowl
  • aluminum foil
  • oven

Step 2: Heat a large skillet until it is very hot and place the turkey in the pan and allow to cook for about two minutes on each side or until it is golden brown on all sides (you will have to peek inside the foil to check).

Ingredients:

  • whole turkey

Equipment:

  • frying pan
  • aluminum foil

Step 3: Place the pan in the oven and cook for 15 minutes then flip the breasts and cook for an additional 20 to 30 minutes or until a probe thermometer inserted into the middle of the breast reads 165 degrees.

Equipment:

  • kitchen thermometer
  • oven
  • frying pan

Step 4: Remove the pan from the oven and place the pan on a cutting board and allow to rest for five minutes.

Equipment:

  • cutting board
  • oven
  • frying pan

Step 5: Remove the turkey from the foil then carve into 1 inch thick medallions

Ingredients:

  • whole turkey

Equipment:

  • aluminum foil

Step 6: For the sauce:Method: In a non-reactive saucepan bring the vinegar and the sugar to a boil. Cook the mixture till the sugar begins to caramelize (Brown).

Ingredients:

  • vinegar
  • sauce
  • sugar

Equipment:

  • sauce pan

Add the Stock to the mixture quickly so that the caramel does not burn then add the hibiscus flowers to the pan and bring to a low boil. Allow the mixture to reduce by then whisk in the cornstarch with the mixture still at a low boil. Season the sauce to taste with the salt then strain the sauce through a chinoix or fine sauce strainer.To serve

Step 1: Place a 1 oz. pool of the sauce on a plate and fan the carved turkey over the sauce.

Ingredients:

  • sliced turkey
  • sauce


Dietary Information

  • Gluten-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories466.09 kcal23.3%
Fat10.73 g16.51%
Saturated Fat4.62 g28.88%
Carbohydrates48.99 g16.33%
Net Carbohydrates46.07 g16.75%
Sugar39.25 g43.61%
Cholesterol124.11 mg41.37%
Sodium1019.66 mg44.33%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein46.61 g93.22%
Vitamin B321.85 mg109.24%
Vitamin B61.65 mg82.54%
Vitamin K75.02 µg71.45%
Selenium47.7 µg68.14%
Phosphorus516.46 mg51.65%
Vitamin A2256.59 IU45.13%
Potassium890.48 mg25.44%
Vitamin B20.43 mg25.38%
Vitamin B121.24 µg20.68%
Zinc2.89 mg19.24%
Magnesium72.6 mg18.15%
Vitamin B51.65 mg16.54%
Iron2.61 mg14.5%
Folate51.52 µg12.88%
Copper0.26 mg12.79%
Manganese0.25 mg12.74%
Fiber2.92 g11.69%
Vitamin E1.65 mg10.97%
Vitamin C7.7 mg9.34%
Vitamin B10.12 mg8.25%
Calcium70.75 mg7.07%
Vitamin D0.19 µg1.3%