Stuffed Chicken Breast
Stuffed Chicken Breast might be a good recipe to expand your side dish collection. Watching your figure? This gluten free, primal, and ketogenic recipe has 304 calories, 22g of protein, and 22g of fat per serving. This recipe serves 4. For $1.45 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Pink When requires chicken seasoning, cream cheese, green onions, and chicken breast. 4 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 27 minutes. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is pretty good. If you like this recipe, you might also like recipes such as Stuffed Chicken Breast, Stuffed Chicken Breast, and Stuffed Chicken Breast.
- Serves: 4
- Time: 27 Mins
- Category: side dish
- Health Rating: 6.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
chicken seasoning | 2.0 | Tbsps | None |
 |
cream cheese | 226.796 | grams | None |
 |
green onions | 4.0 | servings | None |
 |
chicken breast | 3.0 | None |
chicken seasoning
Qty: 2.0
Metric: Tbsps
Price: None
cream cheese
Qty: 226.796
Metric: grams
Price: None
green onions
Qty: 4.0
Metric: servings
Price: None
chicken breast
Qty: 3.0
Metric:
Price: None
Instructions
Step 1: Wash and Pat dry chicken breast.
Ingredients:
- chicken breast
Step 2: Cut chicken lengthwise, careful not to cut all the way through.
Ingredients:
- chicken
Step 3: Stuff chicken breast with cream cheese and onion.
Ingredients:
- chicken breast
- cream cheese
- onion
Step 4: Firmly press the chicken breast closed.
Ingredients:
- chicken breast
Step 5: Spray chicken with olive oil based cooking spray.
Ingredients:
- cooking spray
- olive oil
- chicken
Step 6: Rib chicken breast with your favorite chicken seasonings.
Ingredients:
- chicken breast
- seasoning
- chicken
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 303.74 kcal | 15.19% |
| Fat | 21.88 g | 33.66% |
| Saturated Fat | 12.01 g | 75.05% |
| Carbohydrates | 5.01 g | 1.67% |
| Net Carbohydrates | 4.61 g | 1.68% |
| Sugar | 2.34 g | 2.6% |
| Cholesterol | 111.51 mg | 37.17% |
| Sodium | 277.9 mg | 12.08% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 21.8 g | 43.6% |
| Selenium | 32.19 µg | 45.99% |
| Vitamin B3 | 8.99 mg | 44.94% |
| Vitamin B6 | 0.7 mg | 34.96% |
| Vitamin K | 31.5 µg | 30.0% |
| Phosphorus | 244.63 mg | 24.46% |
| Vitamin A | 904.62 IU | 18.09% |
| Vitamin B5 | 1.54 mg | 15.35% |
| Vitamin B2 | 0.22 mg | 13.19% |
| Potassium | 420.03 mg | 12.0% |
| Manganese | 0.18 mg | 8.97% |
| Calcium | 85.47 mg | 8.55% |
| Magnesium | 33.27 mg | 8.32% |
| Iron | 1.24 mg | 6.9% |
| Zinc | 0.87 mg | 5.78% |
| Vitamin B1 | 0.08 mg | 5.09% |
| Vitamin B12 | 0.29 µg | 4.9% |
| Vitamin E | 0.71 mg | 4.74% |
| Folate | 15.37 µg | 3.84% |
| Vitamin C | 2.41 mg | 2.92% |
| Copper | 0.06 mg | 2.83% |
| Fiber | 0.4 g | 1.62% |
