Cucumber Mint Tea Sandwiches
Cucumber Mint Tea Sandwiches is a dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. One portion of this dish contains around 2g of protein, 3g of fat, and a total of 91 calories. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from Foodista requires wasabi powder, cucumber, wasabi maple spread, and maple syrup. A few people really liked this hor d'oeuvre. 20 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is rather bad. If you like this recipe, you might also like recipes such as Cucumber Mint Tea Sandwiches, Cucumber Mint Tea Sandwiches, and Cucumber-Mint Chutney Tea Sandwiches.
- Serves: 8
- Time: 45 Mins
- Category: fingerfood, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 1.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bread | 4.0 | slices | None |
 |
cucumber | 0.5 | None | |
 |
wasabi maple spread | 3.0 | Tbsps | None |
 |
pepper grinder | 8.0 | servings | None |
 |
mint leaves | 8.0 | servings | None |
 |
dill | 8.0 | servings | None |
 |
vegenaise | 2.0 | Tbsps | None |
|
maple syrup | 1.0 | Tbsp | None |
 |
wasabi powder | 2.0 | teaspoons | None |
|
pepper | 1.0 | dash | None |
bread
Qty: 4.0
Metric: slices
Price: None
cucumber
Qty: 0.5
Metric:
Price: None
wasabi maple spread
Qty: 3.0
Metric: Tbsps
Price: None
pepper grinder
Qty: 8.0
Metric: servings
Price: None
mint leaves
Qty: 8.0
Metric: servings
Price: None
dill
Qty: 8.0
Metric: servings
Price: None
vegenaise
Qty: 2.0
Metric: Tbsps
Price: None
maple syrup
Qty: 1.0
Metric: Tbsp
Price: None
wasabi powder
Qty: 2.0
Metric: teaspoons
Price: None
pepper
Qty: 1.0
Metric: dash
Price: None
Instructions
Step 1: Whip together the spread, thinly slice the cucumbers. You can do thick crunchy slices, or thin silky slices - your choice. Gather your fresh herbs, rinse and pat dry.
Ingredients:
- fresh herbs
- cucumber
- spread
Step 2: Spread a very thin layer of spread on all inside surfaces of bread.
Ingredients:
- spread
- bread
Step 3: Layer cucumber on top of the spread. Next, add a layer of mint, dill. You can add both herbs to each sandwich or do half dill and half mint. Grind fresh black pepper inside sandwiches before slicing.
Ingredients:
- black pepper
- cucumber
- spread
- herbs
- dill
- mint
Step 4: Close sandwich and slice into quarter cubes or triangles.
Step 5: Plate and serve.
Step 6: Optional: add a thin layer of spicy sun dried tomato spread or a dash of red pepper flakes for an extra spicy kick of flavor. Another pretty addition would be edible flowers - add inside the sandwiches or as an edible garnish to the serving patter.
Ingredients:
- red pepper flakes
- sun dried tomatoes
- edible flowers
- spread
Dietary Information
- Vegetarian
- Vegan
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 91.41 kcal | 4.57% |
| Fat | 2.93 g | 4.51% |
| Saturated Fat | 0.35 g | 2.2% |
| Carbohydrates | 14.33 g | 4.78% |
| Net Carbohydrates | 13.51 g | 4.91% |
| Sugar | 7.05 g | 7.84% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 87.92 mg | 3.82% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 1.67 g | 3.35% |
| Manganese | 0.44 mg | 21.95% |
| Vitamin B2 | 0.17 mg | 10.02% |
| Selenium | 4.06 µg | 5.79% |
| Vitamin B1 | 0.07 mg | 4.75% |
| Vitamin B3 | 0.82 mg | 4.1% |
| Folate | 15.88 µg | 3.97% |
| Iron | 0.63 mg | 3.48% |
| Calcium | 34.48 mg | 3.45% |
| Fiber | 0.82 g | 3.29% |
| Magnesium | 11.31 mg | 2.83% |
| Phosphorus | 23.17 mg | 2.32% |
| Potassium | 77.08 mg | 2.2% |
| Vitamin K | 2.22 µg | 2.11% |
| Copper | 0.04 mg | 1.97% |
| Zinc | 0.26 mg | 1.77% |
| Vitamin B5 | 0.17 mg | 1.66% |
| Vitamin B6 | 0.03 mg | 1.38% |
| Vitamin C | 1.14 mg | 1.38% |
| Vitamin A | 64.68 IU | 1.29% |
