Cheese and Leek Strata

Need a lacto ovo vegetarian main course? Cheese and Leek Strata could be an amazing recipe to try. This recipe makes 6 servings with 296 calories, 16g of protein, and 14g of fat each. For $1.1 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Foodista requires eggs, leek, cheddar cheese, and bell pepper. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Turkey Leek Strata, Leek & Morel Strata, and Chicken-Leek Strata are very similar to this recipe.

  • Serves: 6
  • Time: 45 Mins
  • Category: lunch, main course, main dish, dinner
  • Health Rating: 7.0

Ingredients


Table
Grid

Instructions

Step 1: Preheat oven to 350 degrees F

Equipment:

  • oven

Step 2: Combine eggs, milk, beer, garlic, salt & pepper in a large bowl and beat well until blended

Ingredients:

  • salt and pepper
  • garlic
  • beer
  • egg
  • milk

Equipment:

  • bowl

Step 3: Place 1/2 of the bread cubes on bottom of greased 2.5-quart round baking dish

Ingredients:

  • bread cubes

Equipment:

  • baking pan

Step 4: Sprinkle half the leeks and half the bell pepper over bread pieces

Ingredients:

  • bell pepper
  • bread
  • leek

Step 5: Top with half the Swiss cheese and half the cheddar cheese

Ingredients:

  • cheddar cheese
  • swiss cheese

Step 6: Repeat layers with remaining ingredients, ending with cheddar cheese

Ingredients:

  • cheddar cheese

Step 7: Pour egg mixture evenly over top

Ingredients:

  • egg

Step 8: Cover tightly with foil or plastic wrap and weigh top of the strata down with a slightly smaller baking dish

Ingredients:

  • wrap

Equipment:

  • plastic wrap
  • baking pan
  • aluminum foil

Step 9: Refrigerate strata at least 2 hours or overnight

Step 10: Bake, uncovered, 40 minutes or until center is set

Equipment:

  • oven

Step 11: Serve warm


Dietary Information

  • Vegetarian

Nutrition Facts

NutrientAmount% Daily Needs
Calories295.56 kcal14.78%
Fat14.07 g21.65%
Saturated Fat7.06 g44.1%
Carbohydrates25.41 g8.47%
Net Carbohydrates24.08 g8.76%
Sugar4.86 g5.4%
Cholesterol140.68 mg46.89%
Sodium647.41 mg28.15%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein16.43 g32.86%
Selenium28.87 µg41.24%
Calcium316.78 mg31.68%
Phosphorus289.57 mg28.96%
Vitamin B20.47 mg27.53%
Vitamin B10.32 mg21.56%
Vitamin A1035.9 IU20.72%
Folate78.48 µg19.62%
Vitamin C14.63 mg17.73%
Vitamin B121.04 µg17.3%
Manganese0.31 mg15.32%
Zinc2.1 mg13.97%
Iron2.4 mg13.32%
Vitamin B32.06 mg10.3%
Vitamin B60.2 mg10.2%
Vitamin B50.9 mg8.99%
Magnesium34.29 mg8.57%
Vitamin K8.54 µg8.13%
Vitamin D1.12 µg7.46%
Potassium216.34 mg6.18%
Vitamin E0.89 mg5.92%
Copper0.11 mg5.58%
Fiber1.33 g5.31%