Bellam Godhuma Undrallu - Sweet Undrallu with Wheat Rava - Vinayaka Chavithi
Need a lacto ovo vegetarian side dish? Bellam Godhuman Undrallu - Sweet Undrallu with Wheat Rava - Vinayaka Chavithi could be an outstanding recipe to try. One serving contains 81 calories, 2g of protein, and 2g of fat. For 66 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. 1 person has made this recipe and would make it again. It is brought to you by thecuisine.blogspot.com. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up moong dal, water, cardamom powder, and a few other things to make it today. With a spoonacular score of 0%, this dish is very bad (but still fixable). Users who liked this recipe also liked Godhuma Dosa – Instant Wheat Dosa | South Indian Breakfast s, Onion Rava Dosa – Instant Rava Dosa | South Indian Breakfast s, and rava dosa , how to make rava dosa | rava dosa video.
- Serves: 10
- Time: 35 Mins
- Category: side dish
- Health Rating: 5.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
wheat rava | 57.5 | milliliters | None |
 |
water | 354.882 | milliliters | None |
 |
powdered jaggery | 118.294 | grams | None |
 |
coconut | 3.0 | Tbsps | None |
 |
moong dal | 1.5 | Tbsps | None |
 |
cardamom powder | 0.5 | teaspoons | None |
 |
ghee | 1.0 | teaspoon | None |
wheat rava
Qty: 57.5
Metric: milliliters
Price: None
water
Qty: 354.882
Metric: milliliters
Price: None
powdered jaggery
Qty: 118.294
Metric: grams
Price: None
coconut
Qty: 3.0
Metric: Tbsps
Price: None
moong dal
Qty: 1.5
Metric: Tbsps
Price: None
cardamom powder
Qty: 0.5
Metric: teaspoons
Price: None
ghee
Qty: 1.0
Metric: teaspoon
Price: None
Instructions
Step 1: Soak the moong dal in water for 15 minutes.
Ingredients:
- moong dal
- water
Step 2: Drain and set aside.
Step 3: Heat a teaspoon of ghee in a heavy bottomed pan, add and fry the soaked moong dal for 1 - 2 minutes.
Ingredients:
- moong dal
- ghee
Equipment:
- frying pan
Step 4: Now add the jaggery and water to it and mix well.
Ingredients:
- jaggery
- water
Step 5: After the jaggery melts, allow it to a rolling boil.
Ingredients:
- jaggery
Step 6: Once it comes to a boil, add the wheat rava, coconut and cardamom powder.
Ingredients:
- cardamom powder
- coconut
- wheat
Step 7: Combine well and cover with a lid. Reduce the flame to low and let it cook completely. Stir occasionally.
Step 8: Turn off the heat and leave it aside to cool.
Step 9: Grease your hands with little ghee and roll the mixture into round shape balls.
Ingredients:
- ghee
- roll
Step 10: Arrange them in a greased steamer or idli plate and steam cook over high flame for 7- 8 minutes.
Step 11: Turn off the flame and allow them to cool.
Step 12: Serve.
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 80.77 kcal | 4.04% |
| Fat | 1.59 g | 2.44% |
| Saturated Fat | 0.85 g | 5.32% |
| Carbohydrates | 14.76 g | 4.92% |
| Net Carbohydrates | 13.62 g | 4.95% |
| Sugar | 10.28 g | 11.42% |
| Cholesterol | 1.28 mg | 0.43% |
| Sodium | 3.44 mg | 0.15% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 1.96 g | 3.92% |
| Manganese | 0.82 mg | 40.77% |
| Vitamin B1 | 0.11 mg | 7.29% |
| Selenium | 4.71 µg | 6.72% |
| Phosphorus | 50.29 mg | 5.03% |
| Zinc | 0.73 mg | 4.89% |
| Fiber | 1.14 g | 4.56% |
| Folate | 16.55 µg | 4.14% |
| Vitamin B6 | 0.08 mg | 3.79% |
| Magnesium | 14.81 mg | 3.7% |
| Iron | 0.58 mg | 3.22% |
| Copper | 0.06 mg | 2.92% |
| Vitamin B3 | 0.4 mg | 2.0% |
| Vitamin B2 | 0.03 mg | 1.72% |
| Potassium | 57.75 mg | 1.65% |
| Vitamin B5 | 0.13 mg | 1.34% |
